Buddhist Meditation and the Modern World (CourseraArchive) 0 个评论 关注

开始时间: 04/22/2022 持续时间: 13 weeks

主页: https://www.coursera.org/course/meditation

简介: Introduces students to (i) the history of Buddhist contemplative traditions in India and Tibet, (ii) innovations in scientific research on understanding contemplative practices such as mindfulness, (iii) recent adaptations of such practices in multiple professional and personal areas, and (iv) the practices themselves through brief secular contemplative exercises.