开始时间: 04/22/2022 持续时间: 13 weeks
|
所在平台: CourseraArchive 课程类别: 医学 |
课程主页: https://www.coursera.org/course/meditation
课程评论：没有评论
Introduces students to (i) the history of Buddhist contemplative traditions in India and Tibet, (ii) innovations in scientific research on understanding contemplative practices such as mindfulness, (iii) recent adaptations of such practices in multiple professional and personal areas, and (iv) the practices themselves through brief secular contemplative exercises.
Introduces students to (i) the history of Buddhist contemplative traditions in India and Tibet, (ii) innovations in scientific research on understanding contemplative practices such as mindfulness, (iii) recent adaptations of such practices in multiple professional and personal areas, and (iv) the practices themselves through brief secular contemplative exercises.
