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所在平台: Coursera专项课程 |
课程主页: https://www.coursera.org/specializations/holistic-weight-management
课程评论：没有评论
课程名称：整体体重管理 概述：该课程由国家运动医学学院提供，旨在教授整体体重管理的策略。通过本课程，学员将能够掌握整体体重管理的专业知识。课程免费开放注册。 课程大纲： 1. **营养与医学减重**：深入探讨医学减重的多样性，涵盖相关的营养知识和策略。 [课程链接](https://www.coursera.org/learn/nutrition-and-medical-weight-loss) 2. **减重心理学**：讲解减重的心理影响，与生理效应同样重要，帮助学员理解心理因素对减重的影响。 [课程链接](https://www.coursera.org/learn/psychology-of-weight-loss) 3. **肥胖的心理社会因素**：讨论肥胖的生理学基础，并提供相关的心理社会知识，帮助学员全面理解肥胖现象。 [课程链接](https://www.coursera.org/learn/psychosocial-aspects-of-obesity) 4. **运动对减重的影响**：解析运动作为减重关键组成部分的重要性，探讨有效的锻炼方式。 [课程链接](https://www.coursera.org/learn/impact-of-exercise-on-weight-loss) 5. **减重的健身教练策略**：提供基础的教练知识和策略，专为健身教练设计，增强学员的指导能力。 [课程链接](https://www.coursera.org/learn/fitness-coaching-strategies-for-weight-loss) 通过参与本课程，学员将全面了解整体体重管理的各个方面，提升自身在健康管理领域的专业素养。
Course Link: https://www.coursera.org/learn/nutrition-and-medical-weight-loss
Name:Nutrition and Medical Weight Loss
Description:Offered by National Academy of Sports Medicine. This course delves into the diverse landscape of medical weight loss, offering an ... Enroll for free.
Course Link: https://www.coursera.org/learn/psychology-of-weight-loss
Name:Psychology of Weight Loss
Description:Offered by National Academy of Sports Medicine. The psychological effects of weight loss are as important as the physiological ones. This ... Enroll for free.
Course Link: https://www.coursera.org/learn/psychosocial-aspects-of-obesity
Name:Psychosocial Aspects of Obesity
Description:Offered by National Academy of Sports Medicine. This course talks about the physiological aspects of obesity and provides foundational ... Enroll for free.
Course Link: https://www.coursera.org/learn/impact-of-exercise-on-weight-loss
Name:Impact of Exercise on Weight Loss
Description:Offered by National Academy of Sports Medicine. Exercise is most commonly thought of as one of the critical components to weight loss; ... Enroll for free.
Course Link: https://www.coursera.org/learn/fitness-coaching-strategies-for-weight-loss
Name:Fitness Coaching Strategies for Weight Loss
Description:Offered by National Academy of Sports Medicine. This course will provide foundational coaching knowledge and strategies for the fitness ... Enroll for free.
Offered by National Academy of Sports Medicine. Strategies for Holistic Weight Management. Develop expertise in holistic weight management ... Enroll for free.
