|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/zhan-zhuang-qi-gong/
课程评论：没有评论
**课程名称：站桩气功** **课程概述：** 本课程旨在帮助您掌握站桩气功的基本功法，以开发内在能量。课程内容基于众多大师和学生的实践经验，强调精准练习的重要性。站桩气功并非传统医疗建议或药物的替代品，而是作为辅助手段，主要用于预防，并在某些情况下加速康复。如果您在练习后感觉对药物的需求减少，请务必咨询医生并进行相关检查，谨慎做出任何决定。课程最后一节将提供针对哮喘、宿醉和月经周期等特定问题的练习建议。
This course will help you to master the base technique of Zhan Zhuang Qi Gong for the inner energy. The instructions are based on the experiences of many masters and students: if you follow them precisely you will be in secure hands. This are not an alternative of traditional health advises or medicine, but as a help, for prevention first and an accelerated healing in some cases. If by doing so you feel that you don't need as much medicine, that's great! But tell it to your doctor and make some checks before taking any decision.The last section of the course, in fact, has some specific advise for specific problem, such as asthma, hangover and menstrual cycle.
