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所在平台: Udemy |
课程主页: https://www.udemy.com/course/youth-volleyball-skills-and-drills/
课程评论:没有评论
课程名称:青少年排球技能与训练 课程概述:本视频信息内容介绍了排球运动员需要掌握的基本要领,以便成功参赛。教练朱莉·托贝特教授运动员关键技巧,并提供多种独特的训练方式,以练习和精通排球技能。课程涵盖的主题包括:姿势、传球、设置、击球、拦网、发球和“五对五”训练。每个领域的教学采用渐进式方法,最大限度地利用练习时间并提升球员水平。本课程中的技术和训练对培养各个级别的成功球员起到了重要作用!课程时长为85分钟。 关于教练:朱莉·托贝特在排球教练界已有超过24年的经验,目前在北卡罗来纳州的东卡罗来纳大学担任主教练(自2013年以来)。在此之前,她曾在南卡罗来纳州的温斯顿大学担任主教练(2011-2013),以及在阿什维尔北卡罗来州大学执教(1994-2011)。朱莉曾是宾夕法尼亚州立大学的优秀球员,担任中后卫和防守专员。
This informative video presents the essential fundamentals a volleyball player needs to compete successfully. Coach Julie Torbett teaches players key techniques and provides a wide variety of unique drills for practicing and mastering volleyball skills. Among the topics covered are: posture, passing, setting, hitting, blocking, serving and a Five to Five Drill. Each area of the game is taught in a progressive manner that will maximize practice time and player improvement. The techniques and drills in this program have been instrumental in helping to create successful players at all levels! 85 minutes. About the coach: Julie Torbett has been a Division I head volleyball coach for over 24 years. Since 2013, she has been coaching at East Carolina University in Greenville, North Carolina. Prior to coaching at ECU, Torbett was head coach at Winthrop University in Rock Hill, South Carolina from 2011-2013 and coached at UNC Asheville from 1994-2011. Julie was also an outstanding player at Penn State University as a middle back and defensive specialist.