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所在平台: Udemy |
课程主页: https://www.udemy.com/course/youth-softball-skills-and-drills-vol-2-pitching/
课程评论：没有评论
课程名称：青少年垒球技能与训练技巧第二卷 - 投球 概述：本教育视频为年轻的垒球投手提供了在竞争中脱颖而出的基本要素的宝贵见解。教练Christina Steiner-Wilcoxson传授了关键技巧和一系列独特的训练提示，旨在磨练和掌握投球的核心要素。涵盖的主题包括握杆、快速机械、腿部驱动训练、击球训练、手臂循环、步行训练和投球技术。每项基本技能都经过系统教授，以优化练习时间和球员发展。本课程的视频时长为45分钟，其中展示的技术和训练方法在培养不同水平的成功球员中发挥了重要作用。 关于教练：Christina Steiner-Wilcoxson拥有超过18年的执教经历。她目前担任迈阿密佛罗里达国际大学（FIU）垒球项目的主教练。在担任FIU教练之前，她在阿拉巴马州蒙哥马利的阿拉巴马州立大学担任教练。在阿拉巴马州立大学任职之前，Steiner-Wilcoxson在奥本大学蒙哥马利校区（AUM）担任垒球项目的负责人六个赛季，并在乔治亚州韦尔斯卡的莱因哈特学院执教三年。此外，Christina还在阿拉巴马州和佛罗里达州的高中垒球中积累了五年的执教经验。作为球员，她在奥本大学表现出色，曾担任老虎队的三年首发球员。
Video Description: This educational video offers valuable insights into the essential fundamentals required for young softball pitchers to excel in their competition. Coach Christina Steiner-Wilcoxson imparts vital techniques and a wide array of unique training tips aimed at honing and mastering the core elements of pitching. Covered topics include The Grip, Snap Mechanics, Leg Drive Drills, Tee Drills, Arm Circles, Walk Through Drills, and Pitching techniques. Each fundamental skill is systematically taught to optimize practice time and player development. The techniques and training methods featured in this program have played a pivotal role in nurturing successful players across all levels. The video runs for a duration of 45 minutes.About the Coach:Christina Steiner-Wilcoxson boasts a coaching career spanning over 18 years. She has recently taken the helm as the head coach of the softball program at Florida International University (FIU) in Miami, FL. Before her tenure at FIU, she served as a coach at Alabama State University in Montgomery, Alabama. Prior to her ASU coaching role, Steiner-Wilcoxson led the softball program at Auburn University at Montgomery (AUM) for six seasons and also contributed her coaching expertise at Reinhardt College in Waleska, Georgia, for three seasons. Additionally, Christina accumulated five years of experience coaching high school softball in Alabama and Florida. As a player, she showcased exceptional talent at Auburn University, where she was a three-year starter for the Tigers.
