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所在平台: Udemy |
课程主页: https://www.udemy.com/course/youth-league-softball-skills-and-drills-vol-1-fielding/
课程评论：没有评论
课程名称：青年联盟垒球技能与训练第一册 - 接球 课程概述：本教育视频提供了垒球运动员成功竞争所需的基本接球技能。教练Christina Steiner-Wilcoxson分享了关键技巧和多样化的独特训练建议，旨在提升接球技能，使运动员能够高效掌握基本要领。视频内容涵盖多个主题，包括过渡网球训练、圆锥训练、钻石训练、前后步法训练、外场接球训练、Z训练和跳水训练。每项基本技能以渐进的方式呈现，以优化练习时间并促进运动员的进步。此外，本节目中介绍的技巧和训练方法在培养成功运动员方面发挥了重要作用，适用于各个水平的运动员。该视频时长58分钟，于2018年发布。 教练介绍：Christina Steiner-Wilcoxson拥有超过18年的卓越执教生涯。自2014年8月以来，她一直在阿拉巴马州蒙哥马利的阿拉巴马州立大学担任教练。在此之前，她曾在奥本大学波莫斯的总教练职位上工作了六个赛季，并在格鲁吉亚的赖因哈特学院担任教练三年。她还在阿拉巴马州和佛罗里达州的高中垒球队执教了五年。Christina在奥本大学的表现非常出色，是老虎队的三年首发球员。值得注意的是，她已被任命为FIU垒球项目的总教练。
Video Description: This educational video offers essential fielding fundamentals crucial for softball players to achieve competitive success. Coach Christina Steiner-Wilcoxson shares key techniques and a diverse range of unique training tips designed to enhance fielding skills, enabling players to master the fundamentals effectively. The video covers various topics, including the Transition Tennis Ball Drill, Cone Drill, Diamond Drill, Forward and Backward Footwork Drill, Outfield Fielding Drills, The Z Drill, and Diving Drills. Each fundamental skill is presented in a progressive manner to optimize practice time and facilitate player improvement. The techniques and training methods featured in this program have played a pivotal role in nurturing successful players across all levels. The video has a duration of 58 minutes and was released in 2018.About the Coach: Christina Steiner-Wilcoxson boasts an impressive coaching career spanning over 18 years. Since August 2014, she has been coaching at Alabama State University in Montgomery, Alabama. Prior to her tenure at ASU, Steiner-Wilcoxson served as the head coach at Auburn University at Montgomery (AUM) for six seasons and coached at Reinhardt College in Waleska, Georgia, for three seasons. She also dedicated five years to coaching high school softball in both Alabama and Florida. Christina's exceptional playing skills were showcased during her time at Auburn University, where she was a three-year starter for the Tigers. Notably, she has been appointed as the head coach for the FIU softball program.
