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所在平台: Udemy |
课程主页: https://www.udemy.com/course/your-juices-and-smoothies-on-the-go-go-go/
课程评论：没有评论
课程名称：忙碌人士的终极果汁与奶昔指南 课程概述：让你在短短几分钟内看起来出色、感觉良好！你是否决心在今年变得更健康？想开始榨汁和混合，或者虽然已经开始，但因时间紧张而无法坚持？榨汁和混合是你可以加入生活的最佳习惯之一，是迈向健康和快乐的第一步。不过，这确实需要一定的时间投入，而我们常常忙碌得无暇顾及。作为一位忙碌的妈妈和企业家，我深知此感受。但如果我告诉你一些简单的策略，这些策略经过我八年的经验总结，能让榨汁和混合融入你的繁忙生活，并让你在几分钟内制作出美味的果汁和奶昔呢？你准备好了吗？准备好拥抱光滑的肌肤、充沛的精力、集中注意力、强健的免疫系统，以及你想要的减重起步吗？准备好摆脱多年来在身体中积聚的毒素，以及随之而来的疲惫、体重增加、食物渴望、头痛和情绪波动吗？准备好迈出第一步，养成简单的习惯，铸就健康、快乐和苗条的你吗？如果你的回答是“是的”，那么这门结合了一小时视频和实用资源指南的课程正适合你！ 在课程中，你将学习到： - 厨房省时的小窍门和技巧 - 最佳准备方式 - 针对忙碌人士的最佳榨汁机和搅拌机 - 如何找到最佳的果汁吧以获取新鲜、有机的原料 - 如果只有Jamba Juice，应该避免哪些果汁，应该点哪些果汁，避免摄入糖分 - 当地市场中最好和最差的饮品品牌 - 关于绿色粉末的利弊：何时使用、购买哪种 - 超过20种只需5种原料的美味奶昔和果汁配方 - 对初学者的详细介绍，包括榨汁与混合的好处、二者的区别、如何选择适合你的方式，以及我的个人推荐。 无论你是榨汁的新手还是已有经验，我都将帮助你将榨汁和混合融入忙碌的生活中。所以，如果你已经“准备好”，我会全力支持你！
It's About You Looking Fabulous and Feeling Great.in minutes a day!Is this your year to get healthier? Do you want to start juicing and blending, or have you started, but you aren't very consistent, because you just cannot seem to find the time? Well, juicing and blending is probably the single best habit that you can add to your life - It is one of the first steps to a healthier, happier, you.But yes.it does takes a time commitment to get our green juices in every day.time which we sometimes don't have. I know first hand, being a busy Mom and Entrepreneur! But what if I made it easy for you. What if I gave you some simple strategies that I have picked up over the last eight years, which would make juicing and blending fit right into your busy lifestyle.which would allow you to rock out delicious juices and smoothies in just minutes a day? Then.would you be ready?Would you be ready for glowing skin, increased energy, laser focus, rock solid immune system AND a jumpstart to the weightloss that you want?Would you be ready to ditch the toxins that have been building up in your body for years.and the fatigue, weight gain, food cravings, headaches, mood swings.that go along with it?Would you be ready to take the first step - a simple habit that will get you on the path to HEALTHY, HAPPY & HOT!If you said "YES", then this one hour video course with a handy resource guide is perfect for you! Here is what you will learn:- My best tips and tricks to save time in the kitchen- The best way to prepare- The best juicers and blenders - specifically for busy people- The best juice bars for fresh, organic produce.and how to find one near you, that also probably delivers!- If you only have a Jamba Juice - which juices should you stay away from, and which should you order - so you are not just getting a sugar bomb- Which brands are the best to buy at your local market.and which should you avoid- Green powders are all the rage - are they good or bad? When to use them, and which to buy?- Over 20 recipes of delicious smoothies and juices with 5 ingredients or less- And if you are just starting out.don't worry - I go over the benefits of juicing and blending, the differences between the two, how to choose the right one for you.and yes.I reveal my favorite:-).Juicing pros and newbies alike.I'll help you to fit juicing and blending into your busy lifestyle.So if you are "ready".then I've got your back!
