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所在平台: Udemy |
课程主页: https://www.udemy.com/course/your-ideal-life-basics-understanding-your-sensesthoughts/
课程评论：没有评论
课程名称：生活技能：过得好，克服大脑的谎言与猜测 课程概述：在这个课程中，您将学会如何对自己的大脑保持适度的警惕，因为大脑并不总是准确可靠。通过了解自己的局限性，变得更加具有不确定性，您将能够更全面地生活。课程深入探讨理想生活的概念及其对个人成长和启迪的影响，学生们通常反映通过学习内容获得了深刻的心理转变与思考，像是一段探寻生活真实的旅程。 此课程的特点在于： - 大脑的积极面：数十亿脑细胞协同工作，使您能够体验到生活的美好。 - 大脑的消极面：大脑会编造故事，并在不真实的情况下假装某些事情是真的。 - 大脑的偏见：一些误导性的偏见是您不自知的。 课程还探讨了自由意志的概念，您是否真正拥有自由意志？ 学习后，您会更加诚实地面对自己，接受并舒适地面对自己的局限性。这个有趣且启发性的课程将帮助您更多地欣赏自己。课程的理念是，您不能完全依赖您的大脑来获得事实，大脑只是一组电信号的解读者，您的思维、感受和情绪都是基于猜测而来的。 在生活中，您可以信任什么？谁是可以信任的？您的判断和逻辑有多有效，您对他人的理解又有多准确？本课程旨在帮助您提高认知的灵活性，接受生活的不确定性。正如伯特兰·罗素所言：“世界的问题在于，愚人和狂热者对自己过于自信，而智者则充满了怀疑。”本课程将让您更加明智。 课程将帮助您改进对自己和生活的认知，您将学会接受生活中的不确定性，增强倾听他人的能力。参加这门课程，您将踏出通往理想生活的重要一步，最终成就一个独特的、独立的人生。 该课程系列专注于个人发展、生活目的、动力、沟通技能、倾听技巧、关系构建、积极心理学和灵性等主题，旨在帮助您探索和掌握生活的各种技能与知识。在这里，您不仅能获得实用技能，也会接受深层次的教育和启示，为您自己独特的生活奠定基础。
You can only trust your brain so much. Learn your limits, become more uncertain, live your fullest life.WHAT STUDENTS ARE SAYING (AI): The course immersively explores the concept of an ideal life and its impact on personal growth and enlightenment. Students report profound mental shifts and transformations as they engage with the material, often describing it as a journey toward a deeper understanding of life's realitiesThis Course: LIFE SKILLS: LIVE WELL, OVERCOME YOUR BRAIN'S LIES & GUESSESThe Good: Billions of brain cells working together enabling you to live, laugh, loveThe Bad: Your brain makes things up, lies and pretends things are true when they are notThe Ugly: Your brain has misleading biases that you don't know aboutAlso includes a section on FREE WILL: Do you have it?After taking this course: You will be more honest with yourself and accept & be comfortable with your limitations. It's a fun, enlightening course; you may not change much, but you'll appreciate yourself more."Seeing is believing." Don't count on it. Don't count on your brain giving you the facts either. Encased within your skull, your brain is blind, deaf and dumb. Your every thought, sense and emotion is a series of electrical impulses that your brain must interpret, based on guesswork and what it believes should be happening. When all else fails, it makes thing up!In life, what can you trust? Who can you trust? How valid is your judgement, your logic, your understanding of others? This course is unusual, it is designed to make you more uncertain. Bertrand Russell once said, "The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts." This course will make you wiser. Strangely, the more you are uncertain of life and all it includes, the more certain you can be of yourself. A benefit of being uncertain is it's easier to adjust to what you learn along the way. The more you adjust, the better your life. The more you hold on to old ideas, the greater the strain. You must decide when and how to make profound changes in your life, or to keep doing what you've always done. The value of your decisions depends a lot on your perceptions and perspective, which is why this course was created.Why should you take this course?Your perceptions are not as accurate as you think they areYou do not think as clearly as you assumeYour perspective is skewed by forces you don't seeAll of the above can be significantly improvedThe better your perceptions and perspective the better your lifeWhat makes this course different? I have spent almost sixty years seeking the secrets to living the ideal life. I help thoughtful/insightful people fulfill their potential by exploring significant life challenges. Your brain can let you down in an instant. The course is designed to make you less certain of who you are and what you know. This is helpful for two reasons, 1) your brain really does lie to you, and you can't always trust it and 2) it will motivate you to learn more and improve your life. It may also help you become a better listener. By the end of this course, you will be more understanding and accepting of the uncertainties of life. Please join me. You have nothing to lose and a big step toward your ideal life to gain. You might become more humble, more accepting of others, more able to hear, more willing to compromise. A Set of Courses for Exceptional LivesMy LIFE SKILLS courses are ideal if you want to live a unique, independent life, separate from the herd. They're for you if you seek a full and meaningful life but aren't sure how to do that.Life isn't easy. How can you know with confidence you're doing it right? You have searched, but don't yet feel totally confident. A thousand books and courses offer a thousand ideas. My courses go a step farther. I don't tell you what to think, but what to think about.My courses follow that old saying, "if you give a man a fish, you feed him for a day, if you teach him to fish, you feed him for a lifetime." I teach both skills and concepts. If you want both training and an education, this is the place, tools and ideas. Each course provides ideas to explore and skills to try out. You choose the topic and in about three hours or less, you'll acquire advanced life skills, enabling you to build a life unique to you.This set of courses is ideal for these topics: Personal Development, Life Purpose, Motivation, Communication Skills, Listening Skills, Relationship Building, Positive Psychology and Spirituality.
