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所在平台: Udemy |
课程主页: https://www.udemy.com/course/you-are-your-own-soul-mate/
课程评论：没有评论
这门名为“你就是你自己的灵魂伴侣：从内心找到爱！”的Coursera课程，旨在激励人们发掘内心深处的力量，实现真正的自我，并以此为基础，构建更深层次的人际关系、追求持久的成功以及健康的生活方式。课程强调，真正的自我并非由固有观念、自私欲望或物质追求所定义，而是当内心、思想和灵魂三者合一时才能显现。 讲师结合了历史上传颂的智者哲思，并分享了自己丰富的个人经历，包括跨越50个国家的旅程、多次深度静修、文化沉浸以及一次濒死体验后的生命重塑。这些经历都指向一个核心信息：疗愈并超越情感和心理上的挑战，是发展与“更高自我”关系、找到自爱的关键。 课程将教授： * **灵魂是体验无条件之爱的唯一途径。** * **通过内在疗愈，克服情绪和心理障碍，才能与“更高自我”建立最佳关系并学会自爱。** * **生命中最伟大的成功源于先做好“内在工作”。** * **对世界产生积极影响，始于出于真爱的奉献。** * **帮助学习者理解生命和自身在其中的位置。** * **内在疗愈能有效减轻ADHD、抑郁、孤独、绝望以及对药物、食物和酒精的依赖，同时还能改善情绪、深化人际关系、提升睡眠质量、增强积极性和精力水平，带来诸多身心健康益处。**
Do you believe in a greater you?I created this course to inspire people to that end, to help them understand why, what is at stake, and a good idea of how to go about it. It is also the best path to follow for anyone wanting true and lasting success, deeper relationships with others, and the healthiest overall lifestyle; not just about eating well and having enough money, but also about the heart, the mind, love, emotions, psychology...It is a similar journey as what so many great people have already realized throughout our history. So don't just take it from me, listen to the messages of our greatest and most kind leaders, they also say that love beats everything, that compassion and caring are the main parts of life to get right above anything else."You are not who you think you are, without your soul, your identity is a creation of programming and dysfunctions, ego, selfishness, materialistic desires, not a "real" person. You only become real when your heart, mind, and soul join forces and work as one..."I have based my methods and teachings on what some of the most revered and enlightened people we have known have shared with us, I have travelled far and wide in search of my own meaning to life while keeping their wisdom close to my heart. Around 50 countries so far, numerous 10 day silent meditation retreats, immersing myself in many cultures and traditions, years upon years of self contemplation and explorations of our truest reality, a Near Death Experience leaving me broken and wanting to die, a catastrophic breakdown begging me to recreate my life to a much more loving and altruistic path.Maybe I have not "done it all" but I sure have done plenty, all in the hope I could connect to some deeper knowledge and wisdom that I could share with others.Here are some of the main things you will learn in this course:The only way to know and feel unconditional love is through your soulOnly through healing and overcoming your emotional and psychological challenges can you develop the best relationship with your higher self, and to loveThat the best success in life comes from someone who has done their "inner work" firstThe only way to have a positive impact in our world, comes from what we do for the sake of true loveHelps to figure out life and your place in itHow inner healing also lessens things like: ADHD, depression, loneliness and despair, heart and other physical and mental illnesses, dependence on drugs, food and alcohol…It also improves: Moods, deepens relationships, better sleeping patterns, positivity and energy levels, and so many other physical and emotional health benefits
