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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yoga-therapy-for-diabetes/
课程评论：没有评论
课程名称：糖尿病瑜伽治疗 课程概述：本课程探讨了糖尿病这一普遍的健康问题，指出尽管与糖分关系密切，但糖尿病却成为许多人生活中最苦涩的部分。它被比作一种流行病，学员们会发现，即使它是一个渐进性疾病，大家也已将其视为生活的“不可或缺”部分。然而，课程挑战这种观念，提出了一种有效的应对方案——瑜伽，而不是单纯依靠胰岛素注射。该瑜伽治疗研讨会旨在提供对糖尿病的全面理解，深入探讨一系列经过精心设计的瑜伽技巧，包括体式（Asanas）、清洁技巧（Kriyas）、呼吸法（Pranayamas）、神经肌肉锁（Bandhas）以及专门设计的冥想方法，旨在有效管理或完全逆转糖尿病。
We're sure that you'll relate to this - "The strangest thing about Diabetes is that even if it has everything to do with sugar, it has become the most bitter part of life for most of us - directly or indirectly!". It's no less than a pandemic - but doesn't scare as much because it's mostly a progressive disorder! And we kinda have accepted it as an "integral" part of our lives!But, would you believe if we say - it doesn't have to be that way and there's a most efficient way to combat this disorder? Yes, there is! And it isn't another Insulin shot; it is purely Yoga!This Yoga Therapy workshop focuses on providing a holistic understanding of Diabetes and exploring the theory and practice of a curated sequence of different techniques of Yoga such as Asanas (postures), Kriyas (cleansing techniques), Pranayamas (breathing practices), Bandhas/neuromuscular locks, meditation designed specifically for effective management and/or complete reversal of Diabetes.
