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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yoga-teacher-training-certificate/
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课程名称:阴瑜伽与中医学:100小时课程的第二部分 概述:欢迎参加我们的100小时阴瑜伽与中医学教师培训证书课程,该课程已获得瑜伽联盟认证!这是在Udemy上最全面的阴瑜伽与中医学教师培训课程。加入我们,踏上一段变革之旅,深入您的实践,揭示阴瑜伽与中医学原理的深厚智慧。您将沉浸在一部全面的指南中,解开中医学中央经络系统的智慧。同时,您将掌握重要的解剖基础知识,包括筋膜系统,以及经络和筋膜系统如何与我们的器官系统、情绪和阴瑜伽实践相关联。 本培训包括多种姿势变体,适合各种骨骼结构。这一深刻的学习体验使您能够建立经络理论、筋膜系统、内脏系统、身体与情感健康以及阴瑜伽体式之间的深刻联系。整个课程将通过详细的全长课程、丰富的讲座和有价值的讲义,帮助您强化学习体验,并确保对材料的全面理解。 请注意,课程分为两个部分,两个部分均为获得尊敬的100小时阴瑜伽与中医学证书所必需。第一部分深入探讨阴瑜伽的哲学和教学,占用50个小时的沉浸式学习;第二部分则探讨阴瑜伽的生理、解剖和体式,包含另外50小时的学习。完成第二部分后,您将获得相应的50小时证书。 在本课程的第二部分中,您将探索以下主题: - 核心实践原则 - 阴瑜伽的益处 - 反弹现象 - 阴瑜伽与其他风格 - 中医的经络理论 - 经络与情绪 - 阴与阳的经络对 - 12条经络 - 气的耗竭迹象 - 中医的12个脏腑 - 目标区域与体式 - 呼吸机制 - 呼吸与筋膜 - 有意识的呼吸 - 情绪与阴瑜伽 - 筋膜结构与功能 - 韧带与肌腱 - 不健康的筋膜 - 筋膜与姿势问题 - 骨骼系统 - 阴瑜伽与肌肉 - 阴瑜伽与关节灵活性 - 阴瑜伽体式教程 - 阴瑜伽体式变体 - 经络腧穴 - 经络疗法 扩展您的实践,并自信地向他人教授这些概念。现在就报名,开始这场自我发现与成长的变革之旅。课程中包括完整的阴瑜伽课程和调息技巧,共13个专业指导的阴瑜伽练习与经络配对系统相关联。同时,我们还提供一个额外的2小时大师课程,涵盖所有12条主要经络。 课程面向所有级别的学员,包括初学者、中级和高级瑜伽练习者,特别适合那些对阴瑜伽的微妙能量系统感兴趣的瑜伽教师,或者希望将瑜伽的治疗效益带给客户的健康护理从业者。 在这里,您将接受理论与实践相结合的指导,通过我们的课程,您可以在家中舒适地按照自己的节奏练习。课程完成后,如果您已是注册瑜伽教师,Udemy将提供证书,您可以将其添加到您的瑜伽联盟档案中。有关于如何在课程结束后申请学校证书的说明,但请在参与任何运动计划之前咨询您的医生。 如果您在30天内对课程不满意,我们将乐意全额退款,让您可以尽情尝试。
Welcome to our immersive 100-Hour Yin Yoga & Chinese Medicine Teacher Training Certificate Course, certified by Yoga Alliance! This is the most comprehensive Yin Yoga & Chinese Medicine Teacher Training available on Udemy.Join us on a transformative journey that will deepen your practice & unlock the profound wisdom of Yin Yoga in conjunction with the principles of Chinese Medicine.Immerse yourself in a comprehensive guide that unravels the wisdom of the Central Meridian system in Chinese Medicine. Simultaneously, you'll grasp crucial anatomy fundamentals including the fascia system, & how both the Meridians & Fascia system relates to our organ system, emotions & the Yin Yoga physical practice. The training includes a wide range of asana variations tailored to suit diverse skeletal structures. This profound learning experience allows you to establish deep connections between Meridian theory, our fascia system, our internal organ system, physical & emotional well-being, & the transformative potential of Yin yoga postures.Throughout this course, you will be engaged in detailed full-length classes, enriching lectures, & valuable handouts. These are all thoughtfully incorporated to enhance your learning experience & ensure a comprehensive understanding of the material.Please note that the course is divided into two essential parts, both necessary to attain the esteemed 100-hour Yin Yoga & Chinese Medicine Certification.PART 1 is a deep dive into the Philosophy & teaching of Yin Yoga, encompassing 50 Hours of immersive learning.PART 2 explores the Physiology, Anatomy & asana of Yin Yoga, accounting for a further 50 Hours of study.Upon completing this PART 2, you will receive a well-deserved 50-hour certificate.Enroll in our 100-Hour Yin Yoga Teacher Training Certificate Course & unlock the profound depths of Yin Yoga & Chinese Medicine. This training paves the way for your growth as a skilled practitioner & an adept teacher.In this PART 2 Yin Yoga Teacher Training Certificate Course, you will explore:Core practice principles.The benefits of Yin Yoga.What is the rebound.Yin Yoga & other styles.Meridian Theory in TCM.Meridians & Emotions.Yin & Yang Meridian pairs.The 12 Meridians.Signs of depletions of Qi.The 12 organs of TCMThe target area & asana.Mechanics of breathing.The Breath & Fascia.Conscious Breathing.Emotions & Yin Yoga.Fascia structures.Fascia functions.Ligaments & tendons.Unhealthy Fascia.Fascia & postural issues.The skeletal system.Yin Yoga & our muscles.Yin Yoga & Joint Mobility.Yin Yoga Asana Tutorials.Yin Yoga Asana variations.Meridian Acuyin points.Healing with the Meridians.Expand your practice & feel confident in teaching these concepts to others. Enroll now & embark on this transformative journey of self-discovery & growth.Placing the theory into your practice - full Yin Yoga classes & Pranayama techniques:13 Professional Guided Yin Yoga Practices linked with the Meridian pairing system.A 2-hour BONUS MASTER CLASS incorporating all 12 Main Meridians. Diaphragm BreathingNadi Shodhana BreathingNervous System Reset SavasanaNote - As part of your cumulative hours, there are reflective practices & PDF tuition to Support Your Learning. Downloadable Manuals Include -Practice Principles Manual.Teacher Training manual. 5 themed Class reflections.Healing with the Meridians.Meridian Acuyin points.PDF's training resources.This course is designed for all levels, including beginners, intermediate & advanced yoga practitioners. Anyone interested in the Yin yoga subtle energetic body system, Yoga teachers who would like to expand their skills, & health care practitioners who want to provide the therapeutic benefits of yoga to their clients. I will gently guide you through the Central Meridian System, & the Anatomy & Asana of Yin Yoga within the theoretical lectures. We then apply the theory to our physical practices, offering intelligently built sequences & instructions that will allow you to settle into the physical practices without watching the screen. You can practice at your own pace in the comfort of your home & can come back to the course as often as desired. For students who are already a Registered Yoga Teacher:UDEMY issues certificates. With your UDEMY certificate, this course can be added to your Yoga Alliance profile.If a student would like to receive a certificate from the school, they can apply for this at the end of any of our programs. A handout is provided in your resources to contact us.Part 1 qualifies for 50 hours Yoga Alliance Continuing Education credits. Part 2 qualifies for 50 hours Yoga Alliance Continuing Education credits. Completing parts 1 & 2 qualifies for 100 hours Yoga Alliance Continuing Education credits.Instructions are provided on how to add these to your profile at the end of the courses.Included is a Udemy Policy Money-Back Satisfaction Guarantee. If you aren't satisfied within 30 days for ANY reason, we'll happily refund every penny. So you can relax & TRY the course out right now. Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, & agree to release & discharge the owner from any claims or causes of action, known or unknown, arising out of negligence.