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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yoga-teacher-training-100-hour-category-two/
课程评论：没有评论
课程名称：瑜伽教师培训 100小时 - 第二类别 概述：这是完成我们瑜伽联盟国际认证瑜伽教师培训证书所需的六个类别中的第二个。课程由保罗·卡洛斯和圣螺旋高级教练卡罗琳·库珀主讲。我们期待着另一位资深的500小时教练甘纳·伊斯坎德尔的加入。该部分涵盖了体式（Asana）、呼吸法（Pranayama）、能量锁（Bandha）、能量印（Mudra）和净化法（Kriya），即以身体为重点的哈他瑜伽练习的重要支柱。 本类别包括体式和技巧的视频演示和工作坊，以及支持的PDF文档、外部资源和相关图像。可下载的“体式卡片”为您提供了方便的参考指南，便于说明个别体式以及在构建课程时使用。材料还包括完整的样本课程集，您可以作为构建自己课程的参考，还提供完整的样本视频课程。请记住，在我们处理您的在线评估申请之前，您需要完成所有六个类别。第六类别是一个免费的管理类别，详细说明了您需要了解的所有内容，以完成评估程序。
This is the second category of 6 categories that needs to be completed for eligibility for our Yoga Alliance International accredited Yoga Teachers Training certificate. Material is presented by Paul Carlos and Sacred Spiral senior instructor Caroline Cooper. Course is regularly updated and so we are looking forward to having another senior 500 hour instructor joining us soon - Ganna IskanderIn this section we cover Asana, Pranayama, Bandha, Mudra and Kriya. That is - physical postures and sequences, breathing practices, energy locks, energy seals and specific cleansing techniques)These form an important 'backbone' of Hatha Yoga practice that has the physical body as a focus. Included in this category are video demonstrations and workshops of the postures and techniques required along with supporting pdf docs, external resources and relevant images. Downloadable 'Asana Cards' give you a handy guide for referencing both individual Asanas and for when it comes time to build your classes. The material includes complete sets of sample classes that you can use as reference for building your own classes along with the full sample video classes. Perhaps bear in mind that all six of our Categories need to be completed before we can process your online assessment application. Category 6 is a FREE admin category detailing everything that you need to know about fulfilling the assessment procedure.
