|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/yoga-teacher-training-100-hour-category-three/
课程评论：没有评论
课程名称：瑜伽教师培训 100小时 - 第三类 课程概述： 本课程是100小时瑜伽教师培训计划的第三类，专注于精神实践中的沉思、冥想、神圣之声和咒语。通过深度的意图和感受，声音和振动（称为Pranava）能够迅速穿透日常意识，引导我们进入意识的改变状态。课程还将涵盖轻度冥想、深度冥想、放松、沉思和可视化。培训中将提供实际案例和生活中的应用场景。视频和音频部分包含可供跟随吟唱的材料。此外，课程还提供特别强大的潜意识音频，其信息低于正常听觉水平，并包含一些引导式MP3，涵盖深度冥想和放松。 教学大纲：无
This Category 3 of our 100 hour Y.A.I Yoga Teachers Training program, covers Contemplation, Meditation, Sacred Sound and Mantra for our spiritual practice. Sound and vibration performed with deep intention and feeling, known as Pranava, has the ability to cut quickly past the day to day usual state of awareness and take us into altered states of consciousness.Light Meditation, Deep Meditation, Relaxation, Contemplation and Visualization are also covered. Examples and real life practical situations are given. Video and Audio sections offer material we can listen to and chant along with.I have also included some extremely powerful Subliminal Audios, where the messaging is just below normal hearing level. Some guided Mp3's are also available covering deep meditation and Relaxation.
