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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yoga-psychology-101/
课程评论：没有评论
**瑜伽心理学 101 课程概述** 这门名为“瑜伽心理学 101”的课程，是对常见心理障碍和问题如何影响瑜伽练习进行的一次深入、实用的探索。课程旨在为瑜伽老师和学生提供简单易行的工具，以促進整体心理健康。 课程包含26个易于理解的视频。它还提供了一些样本材料，瑜伽老师可以立即使用，以加深与学生和个人客户的互动。课程以清晰、引人入胜的讲解方式，为大众揭示了常见的心理学术语，使其更易于理解。 通过这门课程，瑜伽老师将能更有效地与学生合作，促进放松、缓解压力，并为学生遇到的各种问题提供有针对性的支持。
Yoga Psychology 101 is an in-depth, practical exploration of how common psychological disorders and issues affect the yoga practice. It provides simple tools teachers and students can use to promote overall mental health. Broken down into 26 easy-to-understand videos, this course also provides sample materials yoga teachers can use right away to help deepen work with students and individual clients. Straightforward and engaging lectures help de-mystify common psychological terms for anyone to understand. Yoga teachers will work more effectively with students to promote relaxation, stress relief, and informed support for a variety of student s concerns.
