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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yoga-philosophy-vedic-teachings/
课程评论：没有评论
Coursera 上的“瑜伽哲学”课程是一次深入探索古代吠陀教义的旅程。该课程包含 26 小时的详尽视频和音频讲座，旨在以易于理解的方式阐述重要的吠陀文献，包括： * **吠陀及其经文概述**: 介绍印度最古老、最权威的圣典。 * **瑜伽历史**: 追溯瑜伽的起源和发展。 * **瑜伽经**: 深入讲解《瑜伽经》的全部第一、第二章以及第三章的一部分。 * **薄伽梵歌**: 学习这部印度最重要的哲学和宗教文献之一。 * **奥义书 (吠檀多)**: 探究印度哲学中的核心思想，特别是关于“梵”和“我”的论述。 * **哈他瑜伽续论重要章节概述**: 简要介绍这部阐述哈他瑜伽体式和修炼方法的经典。 此外，该课程还包含一项为期九周的家庭练习挑战，帮助学员建立规律的瑜伽练习习惯。讲师强调，这些教义不仅是知识的学习，更是一次改变生活、重塑心灵的灵魂之旅。学员反馈均表示该课程超越预期，具有“令人惊叹”、“颠覆世界观”的效果，是一次“改变人生的”体验。
Knowledge is power and this kind of knowledge is going to empower you in many ways. Plus, it is available at amazingly great value at Udemy. The ancient Vedic Teachings are more than just a study. They are - in my opinion - a life-changing, mind-altering journey to the soul.In this course you will get 26 hours of detailed video and audio lectures of the most important Vedic teachings including the bonus of some guided Yoga practices.- An overview of the Vedas & Vedic Scriptures- A history of Yoga- The Yoga Sutras (the complete Chapters 1 & 2 and a section of chapter 3)- The Bhagavad Gita- The Upanishads (Vedanta)- An overview of the most important sections of the Hatha Yoga Pradipika- A 9 week home practice challenge to help you build up a regular practice at homeThe lectures are very detailed but explained in an easy to understand way.The course material has been tried and tested and has gotten incredible feedback from students in the past. Here are some of their words:"This course has been so much more than what I had expected. If you are thinking about doing it - go for it!" (Karla B.)"This course has been literally mind-blowing" (Marie B.)"Absolutely amazing. It will twist your world-view." (Claire R.)
