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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yoga-philosophy-the-yoga-sutra-of-patanjali/
课程评论:没有评论
**瑜伽哲学:帕坦伽利的《瑜伽经》** 本课程由来自印度瑞诗凯诗的Yogi Sandeep教授,为您深入讲解瑜伽哲学,特别是帕坦伽利的《瑜伽经》及其八支分法。瑜伽不仅仅是身体练习,更是身心灵的统一。本课程将帮助您理解瑜伽的历史和宗旨,探索为何苦难源于对“真我”的无知,以及如何通过了解心智运作规律来发现真实的自我。 **学习内容:** * 对帕坦伽利的《瑜伽经》进行深入剖析。 * 详细介绍瑜伽的八支分法。 * 理解瑜伽哲学的核心思想和目的。 * 包含适合初学者和进阶者的瑜伽呼吸法和冥想的奖励课程。 **课程适合人群:** * 任何对瑜伽哲学感兴趣的人。 * 希望深化对自己和瑜伽传统的理解的人。 * 寻求生活意义和目标的人。 **课程特色:** * 由经验丰富的瑜伽哲学老师授课。 * 提供学业支持。 * 课程获得瑜伽联盟认可。 * 完成课程可获得证书。
Enroll in this Yoga Alliance-approved Online Yoga Philosophy course to learn more about yoga philosophy and develop a better knowledge of its history and purpose. Yoga is the union of mind, body, and soul. It is commonly thought of as a physical activity that involves moving through various yoga poses; however, this is only one aspect of the practice. During this course, we'll explore the Philosophy of Yoga from Patanjali's Yoga Sutras as well as the Eight Limbs of Yoga. All of this is presented by our wonderful philosophy teacher, Yogi Sandeep from Rishikesh who teaches students around the globe in online and residential Yoga Teacher Training Courses here at Raj Yoga Rishikesh in India. You will also receive guidance and academic support from very dedicated teachers. Why study Yoga Philosophy?The ancient yogis discovered that the root course of unhappiness and suffering is ignorance of our own true nature. However, by understanding how our mind works they described a path that we can follow to discover our true self. This course is for everyone who is searching for meaning and purpose as well as students who'd like to deepen their knowledge of the philosophy behind the Yoga tradition.The bonus classes on yogic breathing and meditation are designed at an open level, meaning that they can be done by complete beginners or more experienced yoga practitioners.CertificationYou will receive a certificate upon completion.