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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yoga-nidra-facilitators-course-teacher-training-program/
课程评论：没有评论
**课程名称**: 瑜伽睡眠引导师认证课程 L1 - 教师培训计划 **课程概述**: 该课程旨在培养学员撰写和引导个人瑜伽睡眠（Yoga Nidra）练习的能力。完成课程后，学员将能自信地创作瑜伽睡眠脚本，并为个人、瑜伽老师、生活教练、催眠师等专业人士提供指导。随着越来越多的人认识到这项古老引导冥想技巧的巨大益处，瑜伽睡眠正成为一个快速增长的领域。 **课程收益**: * **全面理解**: 深入掌握瑜伽睡眠背后的理论知识。 * **脚本创作**: 学会从零开始撰写自己的瑜伽睡眠脚本。 * **疗愈应用**: 了解瑜伽睡眠的治疗性应用（本课程独有）。 * **整体认知**: 理解练习的各个组成部分如何构成完整的练习体验。 * **哲学与技术**: 掌握瑜伽睡眠的整体哲学结构和真实的技术要领。 * **实用资源**: 获得用于撰写脚本和引导练习的宝贵资源。 * **实践指导**: 包含三个引导师练习环节，详细剖析练习的每个阶段及其目的。 * **身心疗愈**: 学习瑜伽睡眠的治疗性应用，以及针对不同身心疾病最有效的技巧。 * **实操演练**: 提供三个完整的瑜伽睡眠课程，指导学员如何教学，并引导完成完整练习，深入理解脚本构建。 * **附加工具**: 赠送PDF工作簿，内含示例脚本和技术分解，附带详细示例。 **课程重点**: 本课程致力于教授学员瑜伽睡眠最重要的方面，帮助他们自信地引导参与者体验内在自我的宁静与灵性喜悦。课程内容基于讲师十二年的研究，专注于瑜伽睡眠的治疗性应用，尤其是在解决身心疾病方面的独到见解。 **讲师承诺**: 讲师相信瑜伽睡眠已改变了许多人的生活，并致力于帮助学员通过扎实的瑜伽理论知识，自信地引导有影响力的瑜伽睡眠练习。讲师对能成为您的导师深感荣幸。
As a result of taking this course you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such professional. Yoga nidra is a quickly growing topic, as more and more people are discovering the tremendous personal benefits to this ageless guided meditation technique.Benefits Of Taking This Course:A complete and well-rounded understanding of the theory behind yoga nidra.How to write your own scripts from scratch.The therapeutic applications of yoga nidra (not found anywhere else online).You understand how each individual component fits together into the bigger picture of the practice.You learn the overall philosophical structure as well as the technical nuts and bolts of this authentic yogic technique.Valuable resources for drafting your own scripts and facilitating your own sessions.Three practice sessions for facilitators, which break down each stage of the practice and the purpose for each stage.The benefits of taking this course empower you to understand all the most important aspects of yoga nidra, so you can naturally guide your participants to enjoy the perfect peace and spiritual bliss of their innermost Self.You also learn the therepeutic applications of yoga nidra, as well as which techniques are most beneficial for various types of psychosomatic illnesses. This part of the course is the result of twelve years of my own research into yoga nidra and is not available anywhere else online.There are also three complete yoga nidra sessions which instruct you how to teach yoga nidra while guiding you through a full practice, giving you the unique opportunity to gain deeper insights into constructing your own scripts.To top it all off and make sure you are completely set up for success, I have also included a pdf workbook with sample scripts and a breakdown of each technique with detailed examples for you to use in your own sessions.Yoga nidra has changed my life and the life of so many others and I am fully dedicated and committed to seeing you learn how to confidently facilitate your own most impactful yoga nidra sessions, based on a thorough understanding of the yogic theories and concepts involved.I am deeply honored you have chosen me as your instructor for this course!
