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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yoga-nidra-conscious-sleep-practice/
课程评论：没有评论
课程名称：瑜伽尼德拉 - 有意识的睡眠实践 课程概述：在本课程中，您将学习瑜伽尼德拉的八个基本阶段/步骤，以及其背后的背景与科学知识。您将了解如何运用这一实践来清理潜意识的模式，创造新的模式，并唤醒更深层次的意识。瑜伽尼德拉将帮助您激发自身的最高潜力，让您有意识地进入梦境和深度睡眠状态，从而更有力量地面对生活。这个课程是访问那些之前无法触及的意识层面的强大途径，让您学习与星体或梦体的调和，成为您生活中的强大创造者。 完成课程后，您应该能够自信地引导他人进行瑜伽尼德拉冥想，并且在自己的实践中达到一种更深的状态，感受到内心的轻盈与清晰，摆脱那些曾经左右您生活的隐秘印象。课程包含音频、视频等丰富内容，我很高兴为您提供这个课程！
In this course you will learn the 8 basic stages/steps of Yoga Nidra, the background and science behind it and how to use the practice in order to clear subconscious patterns, create new ones and awaken deeper states of awareness. Yoga nidra will assist you in tapping into your highest potential, allow you to access dream and deep sleep states with consciousness and approach life with more empowerment. This course is a powerful way to access previously unaccessed layers of consciousness, to learn to tune into the astral body/dream body and to become a potent manifestor in your life. After this course you should feel confident to lead your own Yoga Nidra meditations for others and should have reached a depth with your own practice wherein you feel lighter and more cleared out from previously unseen impressions which had been controlling your life. Filled with audios, videos and more - I am excited to offer this course to you!
