|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/yin-yoga-chinese-medicine-training-certificate/
课程评论：没有评论
课程名称：阴瑜伽与中医：100小时课程的第一部分 课程概述：欢迎参加我们的100小时阴瑜伽与中医教师培训证书课程，该课程已获得瑜伽联盟认证。这是Udemy上最全面的阴瑜伽与中医教师培训课程。我们将为您提供沉浸式体验，提升您的瑜伽实践，拓宽对阴瑜伽的理解。课程以中医的深刻原则为指导，特别探索阴瑜伽练习背后的哲学，与阴瑜伽的艺术及基本教学工具无缝融合。 通过参与我们有意识的阴瑜伽实践，您将深刻体验这一古老实践的深度，最终获得自信教授的能力。课程内容包括身心沉浸的完整课程、启发性的讲座、全面的工作簿、宝贵的讲义以及信息丰富的PDF资料，所有内容均精心设计以促进您的成长与发展。课程还提供额外的培训技术，包括阴瑜伽疗法、肌筋膜按摩与Myoyin，为学习增添额外维度。 本课程分为两个重要部分，均为获得尊贵的100小时阴瑜伽与中医认证所必需。第一部分深入探讨阴瑜伽的哲学与教学，涵盖50小时的深刻探索；第二部分则带您进入阴瑜伽的生理学、解剖学和体式，亦为50小时的深入学习。 通过学习，您将掌握阴瑜伽与中医原则的融合，并能够将中医的智慧巧妙地融入您的练习和未来的教学中。 在第一部分的阴瑜伽教师培训证书课程中，您将探索以下内容： - 阴瑜伽的基本练习原则及其相关益处。 - 了解筋膜及身体紧张的原因。 - 区分阴瑜伽与阳式瑜伽。 - 将练习原则融入个人实践。 - 探索阴瑜伽的历史。 - 介绍道家哲学及其对阴瑜伽的影响。 - 探讨能量流动与平衡的哲学方面。 - 理解中医的无为、阴阳和谐与平衡概念。 - 探索中医中的气与阴阳理论。 - 发现中医的五行理论及五个元素的特点与属性。 - 辨识身体与情感的不平衡。 - 理解中医中五行原型个性的特征。 - 探索瑜伽哲学对阴瑜伽的相关性。 - 理解达摩与冥想的方面，及其在阴瑜伽练习中的好处。 - 创建平衡的阴瑜伽序列，并发展有效的口头提示与指示。 - 创建安全与支持的环境。 我们还提供五个专业指导的90分钟元素阴瑜伽实践课堂，四个阴瑜伽疗法完整课程，及四个肌筋膜释放及Myoyin课程，共计13节完整的阴瑜伽课程帮助您深化对练习原则的理解。您还将获得五个元素冥想，以提供具身心体验的阴瑜伽体验。 该课程适合各级参与者，从初学者到高级瑜伽练习者，都能从中受益，特别对希望成为阴瑜伽老师的有志者以及希望将阴瑜伽的疗愈效果纳入实践的医疗从业者特别有价值。 如果您在30天内对课程不满意，我们将乐意全额退款，欢迎您尝试本课程。请在开始任何锻炼计划之前咨询您的医生。参与该锻炼计划，您同意自愿参与，并承担所有可能的风险。
Welcome to our transformative 100-Hour Yin Yoga & Chinese Medicine Teacher Training Certificate Course, certified by Yoga Alliance. The most comprehensive Yin Yoga & Chinese Medicine Teacher Training available on Udemy.Join us for an immersive experience that promises to elevate your practice & broaden your understanding of Yin Yoga. This transformation is guided by the profound principles of Chinese Medicine, particularly exploring the Philosophy behind the Yin Yoga practice, seamlessly integrated with the art of Yin Yoga & essential Teaching Tools.Through engaging in our Mindful Yin Yoga practices, you will intimately experience the depth of this ancient practice, ultimately gaining the empowerment to teach with confidence.Throughout the course, you will participate in immersive full-length classes, delve into insightful lectures, work through comprehensive workbooks, receive valuable handouts, & gain access to informative PDFs - all meticulously designed to fuel your growth & development. The classes are enriched with additional training techniques, including YIN YOGA THERAPY & MYOFASCIAL MASSAGE & MYOYIN, adding an extra dimension to your learning.It's important to note that the course is divided into two essential parts, indispensable for achieving the esteemed 100-hour Yin Yoga & Chinese Medicine Certification.PART 1 delves into the Philosophy & Teaching of Yin Yoga, encompassing 50 Hours of profound exploration.PART 2 takes you on a journey through the Physiology, Anatomy & Asana of Yin Yoga, also spanning 50 Hours of in-depth study.Feel empowered as you master Yin Yoga's integration with the profound Chinese Medicine principles. This journey extends to skillfully incorporating the wisdom of Chinese Medicine into your practice & your future endeavors as a teacher.Enroll in our 100-Hour Yin Yoga Teacher Training Certificate Course &witness the remarkable synergy between Yin Yoga & Chinese Medicine.In PART 1 Yin Yoga Teacher Training Certificate Course, you will explore:The fundamental practice principles of Yin Yoga & associated benefits.Understanding fascia & the causes of physical tension.Distinguishing Yin Yoga from Yang styles.Incorporating practice principles into your personal practice.Uncovering the history of Yin Yoga.Introduction to Taoist Philosophy & its Influence on Yin Yoga.Exploring the philosophical aspects of energy flow & balance.Understanding TCM concepts such as Wu Wei, Yin-Yang harmony, & balance.Exploring Qi & Yin-Yang Theory in Chinese Medicine.Discovering the 5 Element Theory in Chinese Medicine.Deepening your knowledge of the characteristics & attributes of the 5 individual elements.Exploring the Yin & yang aspects of each element.Recognizing physical & emotional imbalances.Understanding the 5 Element Archetype Personalities in Chinese Medicine.Identifying imbalances in the 5 Element Archetype Personalities.Strategies to recognize & address imbalances.Exploring Patanjali Yoga Philosophy & its relevance to Yin Yoga.Understanding the aspect of Dharma & Meditation.Discovering the benefits of Meditation within a Yin Yoga practice.Addressing the challenges of a Meditation Practice.Exploring the concept of Mindfulness.Introducing Mindful Yin Yoga & providing examples of its practice.Recognizing the role of a Yin Yoga Teacher.Understanding the principles of effective sequencing for Yin Yoga classes.Creating balanced Yin Yoga sequences.Developing effective verbal cues & instructions in Yin Yoga.Hands-on adjustments to support students.Creating a Safe & Supportive Environment.How yin yoga philosophy can be weaved into a class.We provide five professional guided physical 90-minute Elemental Yin Yoga practices to integrate the theory into your practice fully. You'll also have access to four Yin Yoga THERAPY full-class practices for specific alignments & four YIN YOGA MYOFASCIAL RELEASE/MYOYIN classes, giving you a total of 13 full Yin Yoga classes to help supplement your understanding of the practice principles & to add to your teaching tools. You also receive five elemental meditations that offer an embodied Yin Yoga experience.Supporting your learning, we offer downloadable manuals covering the fundamental practice principles of Yin Yoga & a comprehensive Teacher Training manual on the philosophy of Yin Yoga. Note - As part of your cumulative hours, there are reflective practices & PDF tuition to Support Your Learning - Downloadable Manuals Include -Teacher Training ManualYin-Yang lifestyle balance reflection exercise,An exercise to explore the 5 Archetype personalitiesFive element reflections to enhance your learning experience. PDF's training resourcesThis course welcomes participants of all levels, from beginners to advanced yoga practitioners. It is particularly valuable for those interested in Yin Yoga, aspiring Yin Yoga teachers, existing Yoga teachers looking to expand their skills, & healthcare practitioners seeking to incorporate the therapeutic benefits of Yin Yoga into their practice.As your guide, I will gently lead you through Yin Yoga's fundamental philosophical aspects during the theoretical lectures. We will then apply this knowledge to our 90-minute Element practices, providing step-by-step guidance on each pose, & offering a functional yoga approach with optional variations to accommodate different body shapes & abilities.Our intelligently built sequences & guided instructions will allow you to immerse yourself in practice without constantly watching the screen. You can practice at your own pace in the comfort of your home & revisit the course as often as desired, ensuring a truly personalized learning experience.For students who are already a Registered Yoga Teacher:UDEMY issues certificates. With your UDEMY certificate, this course can be added to your Yoga Alliance profile.If a student would like to receive a certificate from the school, they can apply for this at the end of any of our programs. A handout is provided in your resources to contact us.Part 1 qualifies for 50 hours Yoga Alliance Continuing Education credits. Part 2 qualifies for 50 hours Yoga Alliance Continuing Education credits. Completing parts 1 & 2 qualifies for 100 hours Yoga Alliance Continuing Education credits.Instructions are provided on how to add these to your profile at the end of the courses.________________________________________________________________________Included is a Udemy Policy Money-Back Satisfaction Guarantee. If you aren't satisfied within 30 days for ANY reason, we'll happily refund every penny. So you can relax & go ahead, TRY the course out right now. Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, & agree to release & discharge the owner from any claims or causes of action, known or unknown, arising out of negligence.
