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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yin-yang-philosophy-101/
课程评论：没有评论
课程名称：寻找平衡：现代生活中的阴阳哲学 课程概述：你是否感到生活有些失去平衡？你的睡眠、健康、事业或人际关系是否受到影响？通过理解阴阳的力量，你可以找到解决方案！本课程的主要目的是加深对阴阳自然力量的理解，并提供现代生活中的实际应用，教你如何与这些力量协同工作，而不是对抗它们。课程中还探讨了“平衡”的概念，因为平衡并不总是明确，它的感受也是多种多样。深入理解阴阳理论可以带来以下好处：显著减少压力和焦虑，工作更放松自然，建立更有意义的人际关系，提升运动表现、创造力和直觉等。课程中包含一个小测验，帮助你了解目前生活中是否偏向阴或阳特质，以及如何将其调整回平衡状态。学习与阴阳协调相处是人生中最大的一次冒险之一，当你与这些宇宙力量“同步”时，生活将更加顺畅、流畅，带来滋养和支持，培养更深的感激之情。你将学习到：阴阳理论的历史、阴阳理论产生的原则、阴阳理论如何应用于健康、事业和人际关系、如何判断自己是以阴性或阳性特质为主、如何调整自己回归平衡状态等。
Do you feel a little out of BALANCE? Is your sleep, health, business or relationships suffering? Then working with the forces of yin & yang can help! The primary purpose of this course is to develop a deeper understanding of the natural forces of yin and yang and to give practical, modern day applications as to how to go about working with these forces rather than against them. The term or theory of "balance" is also explored, as it is not often clear as to what balance is and how being in balance feels. Understanding yin and yang theory can bring about: - A great reduction in stress and anxiety related symptoms - Working in a way that is more relaxed, natural and joyful - More meaningful relationships - Enhanced sports and physical performance - Enhanced creativity and intuition - and much more. There is a quiz inside the course that you can complete to help you have a better understanding as to whether you may have more yin or yang characteristic in your life at this current time and what you can do to bring things back to a balanced state. Learning to flow with yin and yang sets can be one of the greatest adventures of one's life, for when one if "synced up" to these cosmic forces, life takes on a smoother and more fluid unfolding in a way that is nurturing, supportive, and naturally produces a deeper sense of appreciation. You will learn: - The history of yin and yang theory - The principles that come out of yin and yang theory - How yin and yang theory applies to health, business, relationships and more - If you are predominately yin or yang in nature - How to adjust oneself back towards a balanced state - and much more..
