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所在平台: Udemy |
课程主页: https://www.udemy.com/course/yearbydesign/
课程评论:没有评论
**课程名称:Year By Design:个人年度规划课程** **课程概述:** 本课程旨在帮助有目标、有驱动的专业人士和企业家,通过一套系统性的年度规划流程,开启清晰、自信的新一年。课程将引导学员“培养觉察力”(Cultivate Awareness)、“明确意图”(Clarify Intentions)和“创建计划”(Create a Plan),从而使行动与年度愿景保持一致。通过反思性练习和战略性目标设定,学员将制定出一份聚焦、负责且充满动力的路线图,帮助他们实现真正重要的事情。课程鼓励大家“按设计生活,而非随波逐流!” **课程核心内容:** 1. **培养觉察力:** 反思过往经历、当前习惯及核心价值观,深入理解现状,明确自身所看重的事物。 2. **明确意图:** 通过设定有目的的目标,并识别与价值观和抱负相符的关键优先事项,来清晰定义来年的愿景。 3. **创建计划:** 制定一份具有战略性、可操作性的路线图,将意图转化为具体的行动步骤,确保全年保持专注、动力和责任感。 **课程特色:** * 由专业教练 Christy Tennant Krispin, ACC 主讲。 * 强调“如果不优先规划生活,生活就会被他人优先安排”。(引用自《少即是多》) * 提供从回顾过去到畅想未来的全过程指导,帮助学员以更大的清晰度和意图迈向未来十二个月及更远。 * 致力于实现有目的的生活。
Year By Design: Personal Annual Planning CourseStart your year with clarity and confidence with Year By Design, a digital course that guides you through an intentional annual planning process. Designed for driven professionals and entrepreneurs, this course helps you Cultivate Awareness, Clarify Intentions, and Create a Plan to align your actions with your vision for the year ahead. Through reflective exercises and strategic goal-setting, you'll craft a roadmap that keeps you focused, accountable, and inspired to achieve what truly matters. Take control of your year-by design, not by default!Cultivate Awareness: Reflect on your past experiences, current habits, and core values to gain a deeper understanding of where you are and what truly matters.Clarify Intentions: Define your vision for the year ahead by setting purposeful goals and identifying key priorities that align with your values and aspirations.Create a Plan: Develop a strategic, actionable roadmap that turns your intentions into tangible steps, ensuring you stay focused, motivated, and accountable throughout the year."If you don't prioritize your life, someone else will!" (Greg McKeown, Essentialism: The Disciplined Pursuit of Less"___In this course, professional coach Christy Tennant Krispin, ACC, leads you through everything you need to do to make your next year your best year yet! From reflecting on the past to imagining the future, you will move into the next twelve months and beyond with greater clarity and intention. Live purposefully with Year By Design!