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所在平台: Udemy |
课程主页: https://www.udemy.com/course/xingyi-baguazhang-metal-element/
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### 兴义八卦掌 - 金之篇 (Metal Element) 课程总结 本课程深入探讨了中国内家拳——形意拳的“金”之篇。形意拳以其深厚的理论、丰富的技法、独特的站桩及内功练习而闻名，它起源于战场环境，强调与长兵器（如长矛）的配合。尽管其思想根源古老，但该体系在20世纪初才被系统化。形意拳的套路设计注重协同作战，可与战友并肩练习，步伐协调。它被誉为“内家”拳法的原型，与河南心意六合拳同源，包含五行、十二形以及标志性的站桩功法。 课程还介绍了八卦掌的起源，该拳术由董海川于19世纪中期创立。传闻董海川曾与太平天国有关联，是一名暗杀清朝非汉族皇帝的刺客。他可能曾学习过八翻手等拳法，并结合了南方一些涉及“走转”的佛道修行。研究表明，八卦掌可能与太平天国前流行的某种“金钟罩”或“铁布衫”刀枪不入的练功法有关。本课程的传承谱系可追溯至蒋荣瀙，他不仅创立了自己的八卦掌套路，还在中央国术馆担任课程研发者，对推动八卦掌的发展做出了贡献。 本课程将通过“金”这一元素，解析形意拳和八卦掌中与之相关的理论、练习方法和实战应用。
The Chinese internal martial art of Xingyiquan is an extensive collection of theory, techniques, standing methods, and neigong exercises that is incredibly deep. It assumes one will be fighting on the battlefield with a long pole weapon like a halberd. While the concepts are incredibly old, the system was only formulated completely in the early 20th century. Its forms are often capable of being done side by side with one's comrades and the steps can be coordinated. It's the prototype "internal" martial art, descendant from the same core as Henan Xinyi Liuhequan. There are 5 Elements, 12 Animals, and zhan zhuang as the signature training methods.Baguazhang was developed in the mid-19th century by a man named Dong Haichuan. He was said to be affiliated with the Taiping Heavenly Kingdom and was an assassin sent to kill the Qing emperor who was not ethnically Han Chinese. Dong was thought to have studied something like Ba Fan Quan and some kind of Southern Chinese Buddhist and Daoist practice involving circle walking. Looking at various sources we can see it may be associated an invulnerability ritual that was popular prior to the Boxer Rebellion. Our lineage descends from Jiang Rong Qiao who created his own form and taught at the Central Guoshu Institute as the curriculum developer.
