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所在平台: Udemy |
课程主页: https://www.udemy.com/course/workplace-mental-health-training/
课程评论：没有评论
课程名称：职场健康：心理健康与防止职业倦怠 课程概述： 本课程旨在帮助管理者创建一个快乐、健康且高效的工作环境，特别针对员工的心理健康问题及职业倦怠的预防。如果您的组织面临高缺勤率、低士气或职业倦怠等问题，这个课程将为您提供所需的工具，改善工作场所文化。课程强调，毒性的环境、不可控的压力和缺乏心理健康意识是导致职业倦怠和员工 disengagement 的主要因素，但领导者可以通过行动改变这一现状。 通过本课程，管理者将获得关键知识和资源，以促进一个感到被重视、支持和积极的团队。推动公司繁荣的起点在于团队的健康与活力，今时今日采取行动，将为长期的成功奠定基础。 课程内容： 课程包含六个深入模块，涵盖管理者在促进职场健康方面需要了解的内容： 模块1：理解心理健康 深入了解常见的心理健康状况，学习焦虑、抑郁和压力在工作中如何表现，以及应激反应的科学基础。 模块2：应对职业倦怠 识别团队倦怠的迹象和成因，学习应对和预防倦怠的有效策略。 模块3：职场中的创伤与悲伤 探讨创伤与悲伤对员工心理健康和绩效的影响，并学习如何在这些敏感情况下提供支持。 模块4：创建健康的工作环境 发现促进开放和减少心理健康耻辱的策略，解决有毒的工作文化，推动工作与生活的平衡，从而提高团队的幸福感和工作效率。 模块5：支持员工应对策略 为管理者提供具体工具，帮助员工有效应对压力和挑战。 模块6：教练式管理方法 培养成长和抗压力的教练心态，学习以解决为导向的教练技术，并培养积极的思维方式。 总的来说，本课程不仅是道德责任，也是企业战略优先事项，帮助领导者建立一个心理健康、高效的工作场所，从而提升生产力、员工留任率和整体士气。
Create a Happy, Healthy, and Productive Workforce with Our Mental Health Training for ManagersIs your organisation struggling with high absenteeism, low morale, or burnout? If your employees are frequently off sick or experiencing mental health challenges, it's time to take a closer look at your workplace culture. Toxic environments, unchecked stress, and a lack of mental health awareness are major contributors to burnout and disengagement. But the good news is-your leadership can change that.This Mental Health Training for Managers is designed to equip leaders with the tools they need to foster a workplace where employees feel valued, supported, and motivated. A thriving business starts with a thriving team, and by taking action now, you can create a work environment that promotes well-being, resilience, and long-term success.Transform Your Workplace: Mental Health Training for ManagersEquip Your Leaders to Support Employee Mental Health, Boost Productivity, and Build a Positive Workplace CultureMental health issues cost UK businesses over £56 billion annually, impacting productivity, staff retention, and overall morale. Addressing these challenges isn't just an ethical responsibility-it's a strategic priority. This comprehensive Mental Health Training for Managers empowers your team leaders with the tools and knowledge to create a mentally healthy, high-performing workplace.What's Included in the Course?Our expertly designed course consists of six in-depth modules that cover everything managers need to know about fostering workplace well-being.Module 1: Understanding Mental HealthGain a comprehensive understanding of common mental health conditions.Learn how anxiety, depression, and stress manifest in the workplace.Understand the science behind the stress response and its effects on employees.Module 2: Addressing BurnoutIdentify the signs and causes of burnout in your team.Learn proven strategies to address and prevent burnout.Module 3: Trauma and Grief in the WorkplaceExplore the impact of trauma and grief on employees' mental health and performance.Learn supportive approaches for these sensitive situations.Module 4: Building a Healthy Work EnvironmentDiscover strategies for fostering openness and reducing stigma around mental health.Address toxic work culture and promote work-life balance for happier, more productive teams.Module 5: Supporting Employees with Coping StrategiesEquip your managers with actionable tools to help employees handle stress and challenges effectively.Module 6: A Coaching Management ApproachDevelop a coaching mindset to foster growth and resilience in your team.Learn solution-focused coaching techniques and how to cultivate a positive mindset.
