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所在平台: Udemy |
课程主页: https://www.udemy.com/course/work-life-balance-for-the-self-employed/
课程评论：没有评论
课程名称：生产力生活教练认证（工作与生活平衡） 概述：完成本课程的学生将获得来自转型学院的官方生活教练认证。该课程已获得国际公认的继续专业发展标准机构的认证（提供者编号：50134），并可根据要求获得CPD或CEU学分。本课程是“优秀企业家教练认证”的一部分，与生产力教练、商业基础创业教练、销售教练和企业家教练认证一起提供。此外，本课程也是“优秀商业教练认证”的一部分，与生产力教练、软技能教练、员工表现教练、职业教练和销售教练认证联合提供。 我们的课程在个人发展与生活教练认证类别中位列Udemy的顶级课程，已有超过80万名开心学生来自200个国家。课程内有一个活跃的生活教练社区，我们在24小时内积极参与并回答问题。课程还设有一个专为生活教练建立的Facebook网络小组。 在20年的生活教练经验中，我们发现阻碍人们实现满足感的最常见因素是他们的时间分配与真实价值观及优先事项不符。这使得人们感到压力重重、低效和不堪重负，无法在重要事情上投入精力，最终因应对过多责任而感到疲惫不堪且无法有效管理时间。因此，生产力教练在希望重新掌控时间并在个人和职业生活中感到自信的客户中需求量大。 本课程专为忙碌的人士设计，提供快速的小贴士和工具，帮助学员快速改变生活和平衡工作与个人生活。课程内容包括： - 寻找平衡、避免倦怠和建立健康边界的技巧 - 时间管理和规划，避免浪费时间 - 提高生产力与效率，以更少的努力完成更多的工作 - 对抗压力，提升幸福感，让工作和个人生活更加愉悦 该课程不仅提供一堆可能迅速遗忘的创意，讲座旨在引人入胜且有趣，并包括可打印的实用工具，方便学员在生活中实施。学员将学习如何防止和恢复倦怠，建立自我及他人的赋能边界，制定适合自己独特个性和生活情况的工作计划，利用节省时间的工具来规划目标和任务，并确保能分出时间陪伴朋友、家人和追求梦想。 此外，学员将掌握管理电子邮件的技巧，利用科技提高效率，而不是浪费时间。通过授权生活中的个人事务和工作，腾出时间专注于创造收入的成果及热爱要做的事情，使用强大的工具如写作、正念和短暂休息来预防压力和焦虑。同时，学员将获得让自己开心、提升生产力和增加乐趣的强大工具。 我们对本课程充满信心，承诺提供无条件的30天退款保证，若课程未能满足您的需求。 我们是Joeel & Natalie Rivera，系列企业家、作者、演讲者和教育者，拥有超过十年的心理学和生活教练领域经验，我们的最大热情在于赋能他人生活在自己的条件下，实现潜力并拥抱更大的目标。所有课程基于我们的教练、社会服务、心理学和教育经验，同时Joeel拥有心理咨询硕士学位，并在其心理学博士论文中研究幸福感。 版权所有 转型服务有限公司 保留所有权利
Students who complete this course will receive an official life coach CERTIFICATION from Transformation Academy. This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and CPD or CEU credits are available upon request. THIS COURSE IS PART OF OUR MASTER ENTREPRENEURSHIP COACH CERTIFICATION (ALONG WITH OUR PRODUCTIVITY COACH, BUSINESS FUNDAMENTALS STARTUP COACH, SALES COACH, and ENTREPRENEURSHIP COACH CERTIFICATIONS).THIS COURSE IS PART OF OUR MASTER BUSINESS COACH CERTIFICATION (ALONG WITH OUR PRODUCTIVITY COACH, SOFT SKILLS COACH, EMPLOYEE PERFORMANCE COACH, CAREER COACH and SALES COACH CERTIFICATIONS).We are top Udemy instructors in the personal development and Life Coach certification category. Our courses have been taken by over 800,000+ happy students from 200 countries.We have a thriving community for life coaches in the course and we are actively involved and answer questions within 24h.The course also has a thriving Facebook networking group for life coaches. In 2 decades in the life coaching field, we've found that the most common thing that holds people back from FULFILLMENT is that how they spend their TIME does not match their true VALUES + PRIORITIES.They end up feeling stressed out, unproductive, and overwhelmed.They feel stuck wasting time on unimportant things while missing out on what matters to them most.They feel end up burnt out from juggling too many responsibilities and not knowing how to better manage their time.And this is why PRODUCTIVITY COACHES are in high demand for clients who want to take back their time and feel empowered in their personal and professional lives.We've designed this course specifically for busy people who want quick tips and tools that they can easily apply to their life and business to create rapid change and help them feel more balanced and have more free time.Finding balance, avoiding burnout and creating healthy boundariesTime management and planning so you can stop wasting timeIncreasing productivity and efficiency so you can get more done with less effortCombating stress and increasing happiness so you enjoy your work and personal life moreThis course does not simply give you a list of ideas that you'll quickly forget, the lectures are designed to be engaging and entertaining and include printable practical tools so you can implement this tools in your own life.You are going to:Prevent and recover from burnout and overwhelmEstablish empowering boundaries for yourself and othersCreate a work schedule that works for your unique personality, needs and life circumstancesUtilize time-saving tools for planning your goals and tasksEnsure you dedicated for friends, family and pursuing your dreamsAvoid common personal and business time wastersMaster your email and use technology to increase efficiency, instead of waste timeDelegate your personal and work life to free your time to focus on income producing results and doing what you love mostPrevent stress and anxiety by using powerful tools like writing, mindfulness and brain breaksLearn powerful tools for getting happy, boosting productivity and having more funFeel empowered that you can create the work and personal life you truly desire Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason. We are top Udemy instructors in the personal development category. Our courses have been taken by over 700,000+ happy students from 200 countries.We have a thriving community in the course and we are actively involved and answer questions within 24h.So, who are we? We are Joeel & Natalie Rivera, serial entrepreneurs, authors, speakers, and educators. We have over a decade of experience in the field of psychology and life coaching and our greatest passion is empowering others to live life on their terms, fulfill their potential, and embrace their greater purpose. All of our programs are designed based on our experience in coaching, social services, psychology, and education, as well Joeel's Masters Degree in Counseling and research on happiness for his dissertation for a PhD in psychology. We have over 800,000+ students from 200 countries and territories. Copyright Transformation Services, Inc. All Rights Reserved
