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所在平台: Udemy |
课程主页: https://www.udemy.com/course/womens-self-defense-s/
课程评论：没有评论
课程名称：女性自卫术 课程概述：本系列课程将涵盖女性在街头可能面临的10种最常见的袭击。课程将对这些袭击进行分解，并一步步指导学员掌握认知、心态以及身体上的应对策略，包括如何规避、逃脱，以及在必要时进行全力反击。
In this series, I will be covering the 10 of the most common attacks that women may face in the street. I break them down, and take Canadace through a step by step, covering awareness, mind set and the physical tactics to evade, escape and when needed to strike full force.
