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所在平台: Udemy |
课程主页: https://www.udemy.com/course/women-stroke/
课程评论：没有评论
## Coursera 课程总结：女性心血管疾病预防——远离心脏病发作和中风 本课程旨在帮助女性深入了解并有效预防心脏病发作和中风。课程强调了心脑血管疾病对女性健康的严重威胁，指出中风每年导致约两倍于乳腺癌的女性死亡，且是女性的第三大死因，比男性死亡人数更多。此外，女性中风的发生率也高于男性，并且可能导致永久性残疾。 课程指出，女性面临比男性更多的风险因素，但很多人对这些风险知之甚少，或不知道如何有效降低风险。课程鼓励学员认真投入，充分利用所有资源，以期最大化学习效果并保障自身健康。 **课程内容涵盖：** * **减肥** * **健身** * **营养** * **瑜伽** * **风险因素** * **他汀类药物** **分章节详细介绍：** 1. **短暂性脑缺血发作 (TIA) 的原因：** 介绍 TIA 的概念、重要性、发生原因、诊断、治疗、症状以及如何降低复发风险和药物副作用。 2. **相关研究：** 探讨 TIA 的研究进展，包括残余症状、脑影像的作用以及 TIA 与其他疾病的区分。 3. **TIA 与中风：** 再次强调 TIA 的相关知识，包括中风的症状、TIA 的诊断和治疗方法。 4. **中风知识测验：** 提供在线测验链接，帮助学员巩固中风相关知识。 5. **评论：** 分享关于 TIA 的相关评论和见解。 6. **风险因素回顾：** 重点分析和回顾可能导致心血管事件的各种风险因素。 7. **“变色龙”、惊恐发作与 TIA：** 探讨 TIA 与惊恐发作、焦虑症在症状上的相似性，以及如何区分它们与心脏病发作。 8. **饮食：** 揭示可能增加中风风险的食物。 9. **Malcolm Kendrick 医生观点：** 引用 Malcolm Kendrick 博士的博客文章，深入探讨与中风相关的重要观点。 10. **风险评估工具：** 提供与各种中风风险评估工具相关的链接和解释。 本课程不仅仅是为了学员本人，更是为了她们的家人、朋友、伴侣和邻居，特别是为了所有女性的健康，切实旨在挽救生命。
Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study - but I also want you to enjoy the course.That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.You will be very welcome.This course now has a brand new section on preventing heart attacks in women.THREE SHOCKING STATISTICS!1. Stroke kills about twice as many women as breast cancer each year. In fact, stroke is the third leading cause of death for women. Stroke also kills more women than men each year. A stroke can leave you permanently disabledSource: Women's Health2. Stroke is no friend to women. It kills more women than men and women have more strokes than men.Source: Stroke Org3. There are TWO THOUSAND SIX HUNDRED AND THREE STUDENTS ON THIS COURSE (October 2019) but TWO have finished the course and only THIRTY have done more than 50%There are MORE risk factors for women than men - but how many are well known? Even if you are aware of the risks do you know how to reduce them?You have NOTHING to lose in taking this course - and everything to gain. But this course is not just for you but for your family, your friends, your partner, your neighbours - it is for everyone, but especially for women.What's covered:WeightlossFitnessNutritionYogaRisk factorsStatinsLet's cut to the chase: the aim of this course is to save your life.The course includes a workbook:Chapter 1 What causes TIAs?What is a TIA?Why it is importantWhat are the causes of a TIA?How is a TIA diagnosed?Treatment for a TIASymptoms of a ministrokeReducing the riskMedication and side effectsChapter 2 StudiesStudiesResidual symptoms of a TIARole of brain imaging in TIATIA and common mimicsChapter 3 Return to TIAsTIA factsSymptoms of a strokeHow a TIA is diagnosedTherapyChapter 4 Stroke quiz(A link to a site that has a) stroke quizChapter 5 CommentsComments about TIAsChapter 6 Return to risk factorsRisk factorsChapter 7 Chameleons, panic attacks and TIAsCould the TIA be a panic attack?Anxiety or mini strokePanic attack v heart attackChapter 8 FoodFoods increasing stroke riskChapter 9 Dr Malcolm KendrickVery interesting extracts from his blog, about strokesChapter 10 Risk calculatorLinks and explanations about various stroke risk calculatorsIn conclusion
