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所在平台: Udemy |
课程主页: https://www.udemy.com/course/women-self-defense/
课程评论：没有评论
课程名称：女性自我防卫 课程概述：在这个女性自我防卫课程中，Master Wong以其直接有效的技巧而闻名，课程旨在教授简单且有效的方法以应对常见攻击或不愉快的情况。除了学习应急技巧外，课程还强调预防和避免这些情况的发生，确实强调“预防胜于治疗”。该课程不需要学生具备丰富的武术或健身经验，适合各个水平的学习者，从初学者到高级者都能在课程中找到乐趣。此外，课程还提供基本的锻炼内容，帮助增强技巧的同时提升身体素质，让人感觉是一次“物超所值”的体验。 学习自我防卫不仅能保护自己，也可能在关键时刻挽救生命。通过课程学习，您将掌握如何处理个人空间问题、逃离不必要的情况，应对抓握和窒息等多种技巧。想了解更多关于本课程的信息，可以访问我们的Facebook页面：womenfightback，上面有更多视频和资料供您参考。
Master Wong is known for his directness, no messing around and effective techniques. And that's what this women self -defence course is all about. In this course you learn to use simple and very effective techniques to overcome common attacks or to deal with unpleasant situations. It's not just about the emergency techniques you'll get to learn, but also learn to prevent and avoid these situations where possible from happening. I think we can all agree that prevention is defiantly much better then cure. You don't need to be an experience martial artist or a fitness freak to be able to learn the techniques from this course, however the bonus of this course is, it comes with basic exercise that will enhance your technique and get you fit at the same time. It's like getting 2 for the price of 1! This course is suitable for people at all levels, whether you are a beginner, intermediate or advance learner, you will find this course very enjoyable to do. We insure our cars, our pets and homes, but why don't we put some insurance on ourselves? Life insurance is only valuable when your dead, so why not have something valuable when you're alive. There's nothing better then self-help. Learning self -defence may possibly save your life one day. You don't know when you need it, but when the occasion arises you have it. In this course you'll learn to deal with people in your personal space, escaping unwanted situations, dealing with grabs, strangles etc. plus many more! If you like to know more about this course visit our Facebook page: womenfightback Theres plenty more videos and information provided.
