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所在平台: Udemy |
课程主页: https://www.udemy.com/course/women-in-business-building-career-resilience/
课程评论：没有评论
**Coursera 课程总结：《女性商业领袖：打造职业韧性》** 本课程专为希望提升职业适应能力、拥抱变化、培养成长型思维并克服内在性别偏见的职场女性设计。在快速变化的时代，高韧性的女性比思维固化的同龄人能更快地适应和恢复，从而在不确定环境中蓬勃发展。研究表明，83%优先考虑韧性的女性领导者拥有更高的工作满意度和绩效。 **课程内容亮点：** * **理解与应用韧性：** 学习韧性的定义，理解其在提升个人和职业表现中的关键作用，以及如何利用韧性化解挫折、促进个人成长。 * **克服自我怀疑与冒名顶替综合征：** 掌握有效技巧， conquer self-doubt and imposter syndrome，自信地识别和发挥自身优势。 * **应对性别歧视与偏见：** 探讨职场中的性别偏见和歧视，学习挑战这些障碍的实用策略，营造更具包容性的组织文化。 * **高效职业转型：** 获得在职业转型中驾驭新角色或新行业，充分发挥技能和经验的实用指导。 * **建立支持性网络：** 认识到建立支持性网络和培养专业关系对于实现长期成功和职业满足感至关重要。 * **定制化压力管理：** 掌握量身定制的压力管理技术，实现工作与生活的无缝融合，优化生产力，提升整体健康。 完成本课程后，您将拥有一套强大的工具，能够自信地应对挑战，提升包容性，并开创有价值的职业生涯。立即报名，开启您的蜕变之旅！
Do you want to become more adaptable and accepting of change in your professional life? Would you like to develop a growth mindset instead of dwelling on setbacks? Do you need help overcoming internalised gender bias and recognising your own potential? If so, this course is meant for you! In a high-tempo world that's constantly evolving, women with high resilience cope and recover faster than peers who remain stuck in a fixed mindset. From emerging technologies to economic challenges, resilience makes it possible for women to adapt and thrive even in times of uncertainty. In fact, a study found that 83% of women leaders who prioritise resilience report higher job satisfaction and performance compared to their counterparts. This statistic shows you how important it is to build your resilience if you want to excel and that is exactly what this course will help you do! Over a series of short video lectures, you will uncover the art of building resilience and thriving in your career. Throughout this course, you will define resilience and grasp its pivotal role in enhancing personal and professional performance, gaining insights into how resilience can effectively mitigate setbacks and propel personal growth. We will uncover proven techniques to conquer self-doubt and navigate impostor syndrome, empowering you to identify and leverage your strengths confidently. Additionally, we will explore pressing issues such as gender bias and discrimination in the workplace, unveiling practical strategies to challenge these barriers and cultivate a more inclusive organisational culture. You will delve into navigating career transitions with practical guidance on leveraging your skills and experiences to excel in new roles or industries. Emphasising the importance of establishing supportive networks and fostering professional relationships, you will discover their essential role in achieving long-term success and career fulfilment. Finally, we will look into mastering bespoke stress management techniques tailored to your specific needs, equipping you to achieve seamless work-life integration that optimises productivity and enhances overall wellbeing. By the end of this comprehensive course, you will possess a robust toolkit to confidently navigate challenges, promote inclusivity and forge a rewarding professional journey. Enrol now to learn more!
