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所在平台: Udemy |
课程主页: https://www.udemy.com/course/wing-chun-yip-man-kung-fu-wooden-dummy-form/
课程评论：没有评论
课程名称：咏春拳，叶问黐手木人桩功！ 课程概述： 本课程面向咏春拳、叶问咏春拳、截拳道及其他对武术感兴趣的所有爱好者。您将学习根据叶问传承的木人桩功法。课程将传授和教授木人桩的核心概念和理念，包括： * 侧身进步的理念 * 借力打人的理念 * 攻击的理念 * 推拉的理念 此外，您还将学习如何从桩法中创造自己的技巧和训练方法，包括： * 自由训练 * 戴手套训练 * 练硬功（手臂/骨骼） * 配合木人桩进行黐手训练 木人桩训练的其他优势包括： * 无需依赖真人搭档 * 可进行无护具的实战式训练（这在使用真人搭档时可能无法实现） * 培养或发明属于自己的独特技术 * 训练技术动作 * 发展实用的爆发力（功能性力量） * 学习木人桩特有的步法 咏春拳木人桩功，是每一位习练这一复杂武术的修行者必学的课程。
This course is aimed at all followers of Wing Tsun, Ving Tsun, Wing Chun, Yip Man Kung Fu, Jeet Kune Do and other people interested in martial arts.In the course you learn the wooden dummy form, according to Yip Man,The concepts and ideas of the wooden dummy are conveyed and taught,The concept of going in the flankThe concept of giving in to the body,The attack concept, The pull and push concept.In the course you will also learn how to create your own skills and drills from the form,Free training,Training with gloves,Hardening of the arms/bones,Chi Sao with the wooden dummy.Other advantages of the wooden dummy,Independence from a human partner,Full contact training without protective equipment, which would not be possible with a human partner,developing or inventing own techniques,drill techniques,develop functional power,learning the special wooden puppet step work.The Wing Chun wooden dummy form, a must for every follower of this complex martial art.
