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所在平台: Udemy |
课程主页: https://www.udemy.com/course/wing-chun-siu-nim-tao-siu-nim-tao-first-from-advanced/
课程评论：没有评论
**课程名称：** 咏春黐手（小念头）第一式进阶 **课程概述：** 本课程由龙师傅教授，专注于咏春黐手的进阶技巧，特别是小念头第一式的深化理解。建议学员在学习本课程前，已对小念头第一式有基本了解，因为本课程将深入探讨其哲学和更深层次的解释。 **课程结构：** 1. **小念头介绍：** 学习叶准师傅对小念头的解释。 2. **基本站姿（二字马）练习：** 讲解如何练习二字马，以及在黐手中无需使用站姿的原因。 3. **小念头拳法练习：** 教授小念头第一式中的拳法练习。 4. **摊手的肘部能量练习：** 探讨如何掌握摊手的肘部能量。 5. **拂手的练习：** 教授拂手的技巧。 6. ** Bong Sau（膀手）的练习：** 教授Bong Sau（膀手）的技巧。 课程强调，在小念头第一式中的基本站姿、摊手、膀手和拂手是咏春“三手”的重要组成部分，对于黐手和实战至关重要。学员将通过更深入的理解这些技巧，实现持续的进步。 **课程价值：** 龙师傅分享了自己经过三年时间对小念头第一式的重新学习和感悟，指出若对基本功理解不透彻，将在黐手中遭遇瓶颈。他曾多次向叶准师傅请教，并在叶师傅退休前获得了许多宝贵的解答。本课程旨在帮助学员更深入地理解叶问宗系的咏春拳，并鼓励学员坚持练习。
Welcome to Dragon Sifu Wing Chun system in this video and course i will teach you Advanced levels in Wing Chun Siu Nim Tao First From skills.If you want to join this advance course i suggest you join the Sil Lim Tao (Siu Nim Tau) First Form advanced will be better , because in this course more about philosophy and deeper explanations.Course structure:1: What is Siu Nim Tao How Ip Chun explanation?2: How to practice Siu Nim Tao Basic Stand Yi Ji Ma and why in Chi Sao no need to use Stand?3: How to practice Siu Nim Tao Punch?4: How to practice elbow energy in Tan Sao?5: How to practice Fu Sao?6: How to practice Bong Sau?In Siu Nim Tao First From basic stand ,Tan, Bong and fu Sao we call Wing Chun 3 hand is very important in Wing Chun Chi Sao and fight. If you have a deeper understanding of them then continue to learn you get more and more progress.Because I realized and re-learned after three years for Siu Nim Tao First From ，i can say that if you don't understand you will be frustrated again in Chi Sao.After I was frustrated, I practiced again and I asked Ip Chun a lot of questions. And I was lucky to get a lot of answers before he retired.I hope this video will help you more understand Ip Man lineage Wing Chun and keep practicing.
