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所在平台: Udemy |
课程主页: https://www.udemy.com/course/who-am-i-e/
课程评论：没有评论
课程名称：开启幸福与内在平静的秘密！ 课程概述： 本课程是一门简短的入门课程，旨在教授你培养幸福感和内在平静的策略。虽然应对生活中的困境充满挑战，但掌握有效的策略和思维转变能帮助你更有效地穿越它们。在本课程中，你将学习积极心理学的原理，以促进心理健康，更深入地认识自我，并最终解锁你真实自我的秘密。课程将帮助你探索提升生活质量、在生活各方面找到满足感的方法。 你将学到： * 认识自我：“我是谁？” * 人体能量的七种品质：平静、纯洁、爱、知识、力量、幸福、极乐！ * 能量体的九种力量： * 收回的力量 * 接纳的力量 * 放下的力量 * 容忍的力量 * 辨别的力量 * 决定的力量 * 面对的力量 * 合作的力量 * 成为优秀演员的力量 * 生命的意义：生命是什么？生命的真正目的是什么？ 本课程希望点燃你认识真我的渴望，成为你的人生指南，照亮你穿越生活复杂性的道路，并激励你对周围的人产生积极的影响。
This is a short introductory course that brings to you strategies to cultivate a sense of happiness and inner peace. Handling difficult situations in life can be challenging, but there are strategies and mindset shifts that can help you navigate through them more effectively. In this short course, you will learn positive psychology principles for mental well-being. You will be able to come closer to knowing who you are. This course will help you unlock the secrets to your True Self. It will help you explore ways to enhance the overall quality of life and find fulfillment in various aspects of life. In this course You will learn: -Who am I? The 7 Qualities of energy in human body- peace, purity, love, knowledge, power, happiness, bliss!The 9 Powers of the energy body!The power to withdrawThe power to acceptThe power to let goThe power to tolerateThe power to discriminateThe power to decideThe power to faceThe power to cooperateThe power to become a good actorWhat is Life? What is the true purpose of Life?I hope this course will ignite a desire to know your true self and will serve as a guiding light, illuminating your way as you navigate though the complexities of life and strive to make a positive impact on those around you.
