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所在平台: Udemy |
课程主页: https://www.udemy.com/course/what-you-think-you-become/
课程评论：没有评论
以下是Coursera课程“你所想，即你所是——心灵发展”的内容总结： 本课程探讨了思想的力量及其对我们生活经历的深远影响。课程指出，无论我们关注的是喜爱还是憎恨，只要足够强烈地聚焦于某种情境，我们就会吸引更多与之相似的体验，无论好坏。生活并不区分我们注意力的积极性与消极性，而只会回应我们注意力的内容。 课程强调，我们所积极感受的事物会更多地显现，同样，负面感受和想法（如恐惧、担忧）也会导致负面结果的发生。抵抗只会加强事物，而感恩和充满爱意的言语则会带来充满爱意的境遇。 每天我们平均有6万个想法在脑海中涌现，这些想法对我们当下的处境以及拥有的或缺失的东西有着重大的影响。课程提出了疑问：是什么样的负面情绪（如担忧、恐惧、愤怒、嫉妒）阻碍了我们的思维，堵塞了我们的未来？我们是在向前迈进，还是感到被束缚？我们是更专注于积极的一面，还是更关注消极面？ 本课程的核心目标是通过调整我们的思想频率，从而改变我们的生活体验。
This is why when we love or hate something and focus on one of those scenarios strongly enough, we get more of it. Good or bad. Life doesn't care whether our attention is positive or negative. It responds to the content of our attention. More of what we feel positively about will manifest. At the same time, if we feel negatively about something and think that's bad, then something bad will happen. Fear leads to fear, worry causes worry. Gratitude leads to gratitude and loving words causes loving situations. Like when you resist something it persists.What do thoughts have to do with who we are, and what we will become in life?We have 60,000 thoughts rolling around in our head on a daily basis. These thoughts have a major influence on our present circumstances and on what we have or what we are missing in our lives.Worry, fear, anger, jealousy?What bogs up your mind and clogs up your future?Are you moving forward in life, or are you feeling held back?Are you focused on the positive more than you are paying attention to negativity?This seminar is all about resetting your thought frequencies so that you change your experiences in your life.
