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所在平台: Udemy |
课程主页: https://www.udemy.com/course/what-the-heck-is-bullet-journaling/
课程评论：没有评论
Coursera 课程“Bullet Journaling 到底是什么？” 课程总结 本课程由拥有超过十年期刊经验的 Samantha Kristoferson（KW Professional Organizers）设计，旨在帮助您了解Bullet Journaling（子弹笔记法）的优缺点，并指导您如何开始。课程认为，并非所有人都需要技术来提高效率，有些人反而能通过减少干扰和使用传统的纸笔工具获得更好的表现。 **课程内容亮点：** * **入门指南：** 学习选择和设置期刊的详细步骤，避免常见的设置错误。 * **多样化探索：** 了解不同风格、页数和用途的期刊，并根据个人需求进行选择。 * **页面布局：** 学习如何创建实用的页面布局和设计。 * **习惯养成：** 教授如何培养适合您生活方式的积极期刊习惯。 **课程价值：** * **强大的反思工具：** 帮助您创建个人反思的强大工具。 * **生产力提升：** 培养能巩固新习惯的高效习惯，是对您学习时间的终身投资。 * **积极影响：** 开放心态并改变现有行为将对您的工作、人际关系及整体心理健康产生积极的连锁反应。 **课程详情：** * **内容时长：** 超过 1.5 小时。 * **适用人群：** 适用于任何希望开始使用 Bullet Journal 或任何种类期刊的人，无论经验水平如何。 * **学习收获：** 掌握期刊设置的最佳实践，并有机会看到各种示例期刊。课程结束后，您将对如何设置期刊以及培养适合您生活方式的期刊习惯有基本的了解。
Learn the Pro's and the Con's to getting started with Bullet Journaling. Not all people require technology to be productive. In fact, some do better with fewer distractions and a good old pen & paper. This course aims to help you avoid common journal-setup mistakes. You will be guided through the process of understanding what you need in a journal and how to create it. Course content is all designed by 10+ year "journaler," Samantha Kristoferson of KW Professional Organizers.This course covers:Learning the step-by-step process for picking and setting up your journalExploration of different styles, # of pages and uses for your journalHow to make page spreads and layouts for your journalHow to create positive journal habits that fit your lifestyleThere are many benefits to getting started with journaling. You are creating a powerful tool for reflection. You will develop productive habits that reinforce this new habit, so it's a life-long investment of your time spent learning.Your ability to be open-minded and change your current behaviour will have a positive ripple effect in all areas of your life including work, relationships, and overall mental health.OverviewThis course contains over 1.5 hours of content. It's designed for anyone, regardless of experience level, who wishes to get started with a Bullet Journal or Journal of any kind.You'll learn the best practices to follow when setting up your journal.You will see several different example journals.By the end of this course, you'll have a basic understanding of how to set up a journal and create a journaling habit that fits your lifestyle.
