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所在平台: Udemy |
课程主页: https://www.udemy.com/course/what-is-your-purpose/
课程评论：没有评论
Coursera 课程《寻找并活出人生意义》内容概要： 本课程专为开始思考人生意义的学员设计。当我们开始质疑生活的意义并寻求更深层次的价值时，这是一种觉醒，表明生活中存在着超越表面事物的更深层含义。积极回应这种内在的召唤，将带来巨大的成长机会。需要强调的是，寻找人生意义没有唯一的答案，也没有人能直接告诉你答案，这需要你自己去发现。 尤其在当前世界变化之际，许多人重新审视自己的人生目标，并在不断变化的环境中寻求自我重塑。这是一个自然而然的提问和向内探索、进行自我改变的时机。我们并非偶然来到世上，而是怀有特定的原因。随着时间的推移，我们会逐渐认识到这一点，并理解这个过程，从而更充分地参与其中。寻找人生意义本身就是我们生活中的一项重要使命，而这项使命的真正内涵可能与你原先的设想有所不同。 如果我们留心观察，生活经历中的种种线索无时无刻不在指向我们的人生意义。然而，生活中的种种干扰很容易让我们迷失方向，偏离轨道。本课程将介绍古老智慧——四种瑜伽或通往人生意义的四个法道（Dharmas），它们将为我们提供清晰的指引。这四种法道分别是： 1. **Bhakti 瑜伽**：爱与奉献之路。 2. **Karma 瑜伽**：工作与服务之路。 3. **Jnana 瑜伽**：知识之路。 4. **Raja 瑜伽**：冥想之路。 在本课程中，我们将深入探讨这四种法道，以及它们如何为我们的生活带来深刻的意义。 了解自己的人生意义，能够帮助你找到最适合自己的职业。即使你对当前的工作感到不满意，也能帮助你在现有工作中发现并活出自己的人生意义。人生意义并非仅仅关乎你做什么，更重要的是你如何去做，以及从中学习到什么。
If you've been thinking about your life's purpose, this course is for you. At a certain point in our lives, and it happens at different times for everyone, we start questioning the meaning of life and what all of this is about. When this occurs, it is really a kind of awakening, seeing that there is something more to life than meets the eye. If you pay attention to this pull, and lean into it, there is an opportunity for tremendous growth. The thing is, there's no one answer, and there's no one person who can tell you the answer. You have to find it for yourself.Especially now, with everything that is going on in the world, many of us are looking at our purpose anew. We're having to reinvent ourselves, to somehow fit in with all the changes going on all around us. It's a natural time to be questioning, and a natural time to look within and make our own changes.We are not born by accident. We are here for a very specific reason. Over time we start to see that, and when we understand how the process works then we can participate in it more fully. One secret is that finding our purpose is one of the great purposes of our lives. And that purpose is probably something different than you think it is.Our life experiences are pointing us towards it all the time if we just pay attention. But there are so many distractions in life that it's easy to lose focus, to get off-path. The ancient wisdom of the four yogas, or the four dharmic paths that lead us to our purpose, are there to guide us, to give us a very clear direction to take. These four paths, or dharmas, are Bhakti: The path of love and devotion; Karma: The path of work and service; Jnana: The path of knowledge; and Raja: The path of meditation.In this course we take a deep dive into each of these paths, and into the meaning that they can bring to our lives.Knowing your purpose can help guide you to the right and perfect occupation for yourself. And, if you're feeling like the job you're in is not the one for you, it can help you to see your purpose in it anyway. You can live your purpose in any occupation. It's not just about what you do, but more importantly it's about how you do it, and what you learn from it.
