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所在平台: Udemy |
课程主页: https://www.udemy.com/course/what-is-minimalism-a-practical-guide-to-a-minimalist-life/
课程评论：没有评论
本课程名为《什么是极简主义？极简生活的实用指南》，旨在帮助您摆脱生活中的压力、拥挤和时间不足问题，从而创造更多空间去追求真正重要的事情。 **课程概述：** 如果您感到日程过于充实、生活被不必要的物品填满、或者想花更多时间与所爱之人相处，那么极简主义将是您的理想选择。通过移除生活中的杂物，极简主义可以为您腾出更多空间，去尝试新的事物、承担更大的风险，甚至做出如搬迁城市、转换职业或开始创业等重大的生活改变。 极简主义的起源可以追溯到艺术领域，强调使用最少、最简单的元素来创造最大的效果。如今，极简主义更被视为一种生活方式，倡导清除生活中各个方面的“杂乱”。其核心在于只保留那些能为您的生活（以及您关心的人的生活）增添价值和意义的物品，并舍弃其余。这意味着要去除冗余，将您的时间和精力投入到那些真正重要的剩余事物上。我们拥有的时间和精力是有限的，因此，有意识地规划每一天的生活至关重要。 **本课程内容：** 在本课程中，您将深入了解“极简主义”这一概念，并学习如何开始一种压力更小、时间更充裕、可能性更多的极简生活。 **适合人群：** 本课程适合所有希望了解极简生活方式的学员。 **您将学到：** * 什么是极简主义，什么不是极简主义。 * 如何整理和清除物品的实用技巧。 * 极简主义的真正价值。 * 更好地控制金钱的工具。 * 13种减少开支的方法。 **学习目标：** 拥有并保留那些为您的生活（以及您关心的人的生活）增添价值和意义的物品，并移除其他一切。
If you're feeling overwhelmed with the idea of doing more things that matter most to you, your calendar is overscheduled, or your physical space is filled with items that don't serve you and your family, minimalism will help you make more space in your life. Space to take bigger risks, try something new, or spend more time with the people you care about. Over time, minimalism can help in making a radical lifestyle change like moving to a new city, changing careers, or exploring entrepreneurship.Minimalism is defined as a design or style in which the simplest and fewest elements are used to create the maximum effect. Minimalism had its origins in the arts-with the artwork featuring simple lines, only a few colors, and careful placement of those lines and colors.More recently, it has become representative of a lifestyle that aims to remove clutter from all facets of life.Minimalism is all about owning only what adds value and meaning to your life (as well as the lives of the people you care about) and removing the rest. It's about removing the clutter and using your time and energy for the things that remain. We only have a certain amount of energy, time, and space in our lives. To make the most of it, we must be intentional about how we're living each day.What is this course about?In this class, I introduce the concept of "Minimalism" and show you ways how you can start living a life with less stress, more time, and more possibilities.For whom is this course?This course is for everyone who wants to learn about a minimalist Lifestyle.You will learn a ton of new things including:What Minimalism is and what it is notTips for how to declutter your BelongingsThe true Cost of MinimalismTools to better control your Money13 Ways to reduce your CostsYour Goal is:To own only what adds value and meaning to your life (as well as the lives of the people you care about) and remove the rest.
