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所在平台: Udemy |
课程主页: https://www.udemy.com/course/what-are-vitamins-and-minerals/
课程评论：没有评论
本课程名为“营养基础：维生素与矿物质”，旨在帮助学习者全面了解身体所需的各种营养物质，提升健康与活力。课程指出，即使是轻微的维生素B6缺乏也相当普遍，而女性常见的缺铁性贫血以及由缺钾引起的肌肉痉挛等问题，都说明了许多人并未从日常饮食中摄取足够的必需营养素。 该课程提倡一种平衡的健康与营养观，强调维生素和矿物质并非万能的“灵丹妙药”，但却能显著改善健康状况。课程将指导学习者如何通过合理饮食，构建均衡的膳食。 购买课程后，学习者将获得终身免费的课程更新，以及与讲师的终身交流机会，您可以随时就有关维生素和矿物质的问题进行提问。课程提供30天无理由退款保证，免除您的风险。
Your body requires a variety of substances to function properly. Learn about all of them in one convenient course! Let's be honest; we all desire greater health and vitality. Vitamins and minerals may be able to help you achieve it. Did you know that, according to the Mayo Clinic, mild vitamin B6 deficiency is "common"? But who thinks about their B6 intake on a daily basis? Few to none, I'm afraid. Iron deficiency, which produces anemia, is quite common among women. Potassium deficiency can produce painful muscle cramps, especially in the feet. I could go on and on.but I want you to know. This course is all about a balanced approach to health and nutrition. I'm not going to tell you that vitamins and minerals are the cure for everything. That's just ridiculous. However, many people are living in a fantasy world, where they believe they are getting enough of the vital nutrients their bodies require from their typical western diet. That just isn't the case. Would you like to learn what foods to eat in order to develop a well-rounded and balanced diet? Enroll today, because that's what this course is all about! All course updates are 100% FREE. Buy this course one time and you own it for life. Not only that, but you will also gain lifetime access to me as your personal instructor. Have a question about vitamins and minerals? Just ask! You, as my student, will always be my #1 priority. Wait, you're still reading this?! The course comes with a genuine 30 day, no hassles, money-back guarantee. So, there is absolutely nothing to risk here. Enroll today!
