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所在平台: Udemy |
课程主页: https://www.udemy.com/course/weight-lifting-essentials/
课程评论：没有评论
**课程名称：** 举重基础 (Weight Lifting Essentials) **课程概述：** 本课程将通过“慢进慢出”系统，全面讲解并演示如何彻底改变你的身体。讲师拥有超过三十年的训练经验，包括十三年的健美生涯以及在LifeTime Fitness积累的数百万美元和数万小时的私人训练经验，服务过各类客户。他曾于2015年荣获阿诺·施瓦辛格颁发的“美国明日最佳训练师”奖，因为他开发了目前最高效、最节省时间的训练系统——“慢进慢出”系统。 许多人虽然有决心和付出，但训练方法却是错误的，导致无法获得理想的健身效果。本课程旨在帮助这些坚持去健身房但未能看到成果的人们。 “慢进慢出”系统最初只提供给付费昂贵的线上客户和私人训练客户。但为了让更多人能够负担，讲师和他的团队特别制作了这门课程，以一种简单有趣的方式，教授如何最大限度地增肌和减脂。 该系统已被无数普通人验证有效。讲师对课程充满信心，承诺提供100%退款保证，如果学员不满意，将努力改进或无条件退款。 本课程致力于让你轻松掌握这个基于三十年经验构建的、能彻底改变你生活的训练系统。希望你能抓住机会，通过学习《举重基础》将自己提升到新的水平。
Weight Lifting Essentials explains and demonstrates how you can use my Slow Go System to completely transform your body. In 2015 I won Arnold Schwarzenegger's America's Next Great Trainer Award because I have developed the most effective, time-efficient workout system on the planet. I started training at LifeTime Fitness in 2001. Since then I have sold and serviced millions of dollars and thousands upon thousands of hours worth of personal training sessions. With every type of client you can imagine. Prior to that, I was a natural, drug-free bodybuilder for 13 years. I've taken my 3 decades of experience training myself and hundreds of clients and developed a system-the Slow Go System-that can be adapted to suit your individual needs. I see so many people with the will and putting in the effort, but how they are working out is all wrong. I want to help all these people, the ones who consistently go to the gym but have been unable to get the results they desire. My system is for you. Before this course, this game-changing information was only available to four-figure paying online clients and clients I train personally at my gym, The Transformation Station, for over $100/hour. But I wanted to create something teaching the Slow Go System that every person could afford. That's why me and my team put together this course. It shows you how to work out to build muscle and burn fat as quickly as possible in a simple, hopefully entertaining, way. The Slow Go System has worked for many people just like you. I'm so confident in this that I give a 100% money-back guarantee; if you don't feel you had a 5-star experience, we'll work to get you there, or refund your cash no questions asked. I've made it as easy as possible for you to learn a system, built on 3 decades of experience, that can totally change your life. I hope you allow me to share this amazing system with you and help you take yourself to the next level by investing in Weight Lifting Essentials today.
