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所在平台: Udemy |
课程主页: https://www.udemy.com/course/warriorwomyn/
课程评论:没有评论
课程名称:勇士女性防御(Warrior Womyn Defense) 概述:勇士女性防御课程在Coursemarks上获得了8.9/10的高评价,位列超过10万门课程的前20%。本课程旨在帮助人们从恐惧转变为力量,支持学员们建立自信。课程由塔莎(Tasha)指导,她是一位位于夏威夷的赋权教练,专注于为新兴女性领袖提供赋权自卫培训、私人团体辅导和静修活动。塔莎是全球仅有的十一位持有赋权自卫证书的专业人士之一,其资质相当于律师的律师资格考试。她在赋权工作方面享有国际声誉,并在美国获得国家认可。 塔莎还担任全国女性武术联合会的董事会成员,致力于促进公平和包容。她在《西毛伊杂志》的封面上亮相,并撰写有关自我照顾、设定界限和赋权的文章。她曾受到《福布斯》杂志的认可,并以优异的成绩获得全球系统变革方向的商业领导硕士学位。她拥有超过20年的经验,并在约翰霍普金斯大学接受过心理急救培训。 课程内容包括针对女性常见攻击的有效应对技巧,每个视频针对一种攻击技巧进行讲解,学员将学习多种反击方法。具体攻击类型包括: - 握腕攻击 - 单手握腕 - 双手握腕 - 双腕紧抓 - 衣领抓 - 勒颈(窒息攻击) - 背后攻击 - 地面攻击 - 墙面攻击 - 抓头发 通过参加本课程,您不仅是在投资自己,也是在帮助他人。每售出50门课程,塔莎将为一家支持女性和女孩的庇护所或非营利机构捐赠一次两小时的安全/自卫培训工作坊。
Warrior Womyn Defense has just been rated 8.9/10 on Coursemarks. This course is in the TOP 20% of over 100,000 courses! Being able to support people, aiding in transitioning them from a place of fear to a place of power is my purpose! Seeing the faces of my students and the confidence they have at the end of each class fuels my passion for this work!Tasha is an Empowerment Coach in the Hawaiian Islands, offering retreats, private group coaching, and empowerment self-defense trainings to emerging women leaders so they can be their own heroes. Church is one of eleven people globally to possess a credential in Empowerment Self-Defense equivalent to The Bar Exam for attorneys. She has been internationally recognized for her work in empowerment and nationally recognized in the United States. She sits on the board of the National Women's Martial Arts Federation, focusing on Equity and Inclusion. Recently, Tasha was on the cover of West Maui Magazine and writes articles on self-care, boundary setting, and empowerment. She was in the XLR9HI PreX Fellowship recognized in Forbes Magazine and graduated Summa cum Laude with her masters degree in Business Leadership with an emphasis on Global Systems Change. She has over 20 years of experience, along with training in Psychological First Aid through John Hopkins University.Looking at common attacks women have to face, I pulled the best moves to create workshops and courses which I know to be effective and can save lives. This course has one attack per video to which you will learn multiple counter attacks. Here are the different attacks listed below:Wrist Grabs1 Handed Wrist Grab2 Handed Wrist Grab Double Wrist GrabLapel GrabStrangle-hold = ChokeholdAttacks from BehindFloor AttacksAgainst a WallHair GrabBy investing in this course you are also investing in yourself, as well as in others. For every 50 courses sold, I am donating a 2-hour intensive safety/self-defense workshop to a women's shelter or nonprofit focused on supporting women and girls.