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所在平台: Udemy |
课程主页: https://www.udemy.com/course/warrior-practice-mei-padam/
课程评论：没有评论
**课程名称：** 传统战士健身练习 - Meipadam 课程 **课程概述：** 本课程是对传统战士健身练习的介绍，旨在帮助学习者构建力量、耐力、柔韧性和关节活动度。课程将探讨战士健身的不同流派及其益处。课程包含四套独立的锻炼计划，学员可根据自身体能的提升选择单独练习或组合练习。 **讲师介绍：** 本课程由武术宗师 Dr. Jothi Senthil Kannan 教授。他居住于印度本地治里，自五岁起便开始练习武术。2004年和2005年，他曾在享有盛誉的巴黎博西国际武术节上进行表演，是唯一获此殊荣的印度国民。他是国际Silambam和Kuthuvarisai联合会的会长兼创始人，也是本地治里邦Silambam、印度Silambam联合会以及本地治里Pankration Athlima协会的全国教练和裁判。他著有多本书籍，其中包括近期出版的《Karlakattai：古代战士练习》。
Fitness Practice that builds strength, endurance, flexibility and joint mobility.This course is an introduction to the warrior fitness practice in general, different varieties of the practice and their benefits.The course has four different sets of workouts that can be practiced individually or together as you build strength and endurance over time.The course is taught by a martial arts grand master Dr. Jothi Senthil Kannan who lives in Puducherry, India. He has practiced martial arts since he was five. In 2004 and 2005 he performed at the prestigious International Festival of Martial Arts, Bércy, Paris, the only Indian national to do so. He is the President and Founder of the International Silambam and Kuthuvarisai Federation; a national coach and referee of Silambam for Pondicherry State, the Indian Silambam Federation, and the Pondicherry Pankration Athlima Association.He has written a few books including the recently released "Karlakattai: Ancient Warrior Practice".
