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所在平台: Udemy |
课程主页: https://www.udemy.com/course/walking-with-grief/
课程评论：没有评论
**课程名称：** 伴随悲伤，慢慢行走 (Walking with Grief...slowly.) **课程概述：** 本课程旨在通过自然风光、原创十四行诗以及专门设计的艺术疗法练习，帮助学习者应对和疗愈悲伤。课程特别适合居住在城市、难以接触自然的人群，即使对诗歌对悲伤的影响不甚了解的人也能从中受益。 课程内容侧重于视觉和阅读体验，学习者将跟随讲师一同“漫步”，欣赏美丽的自然风光，阅读为课程创作的十四行诗，并进行一系列艺术疗法练习，以帮助应对悲伤。课程提供一本学员手册，方便学习者直接参与，无需抄写笔记。 课程中的艺术疗法练习涵盖了多个时间节点，包括黄昏、黎明、日出和日落。课程的整体效益体现在学习者通过观看视频（包括自然风光、屏幕上的文字）和完成艺术疗法练习所产生的感受。 **课程组成部分：** * 讲座本身 * 课程学员手册 * 艺术疗法练习 * 原创十四行诗 * 学习者自身（至关重要） **建议：** 在报名之前，建议观看预览讲座，以了解课程内容和风格是否符合您的喜好。 **重要提醒：** 课程已更新，包含2023年10月及之后（包括2024年）的指导手册。
New: A workbook has been added to this course that covers the whole of October 2023 and beyond including 2024This course makes available to those living in cities, nature. For those who have no idea of the impact of poetry on grief, sonnets (silent).So this course is applicable to all - but what is it actually about?I take you on a walk - rarely in my courses - you see very, very little of me. Instead you see:a. beautiful views of natureb. sonnets written for the coursec. art therapy exercises written specifically to help you cope with griefAccompanying the course is a manual - this saves you copying down notes and allows you to just sit, watch, become emotionally involved.There are specific art therapy exercises on grief and:a. duskb. dawnc. sunrised. sunsetBut - as befits a video-based course - the real benefits are what you SEE and what you READ (on screen) and how that makes you feel - especially if you carry out the exercises. Remember too that the course is made up of:a. the lectures themselvesb. the Course Manualc. the Art Therapy Exercisesd. the sonnetse. (most importantly): YOUWatch the PREVIEW lectures - see if you like what you see and hear.If you do - then enrol, you'll not regret it!
