Voice Activation: Kundalini Yoga, Meditation & Mantra

所在平台: Udemy

课程主页: https://www.udemy.com/course/voice-activation/

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课程简介

课程简介:声音激活:古登尼瑜伽、冥想与咒语 本课程强调声音和音频不仅是外在表达,同时也是内在体验,具有显著的身体和情感影响。声音作为一种强大的无形频率,能够渗透物质领域,承载着记忆、情感和连接。声音是瑜伽八个支柱之一,常被低估为一种身体、情感和心理的治疗机制。我们的声音是一个赋权工具,帮助我们摆脱共依赖和无助感。 在此课程中,学员将体验一系列专业但简单的发声练习和技巧,以增强声音、呼吸及参与歌唱与呼吸的肌肉。此外,课程还包含配套的咒语冥想视频课程和咒语词汇表,咒语如同能量的“钥匙”和“魔法咒语”,能够通过能量共鸣放大气场。 课程中还会体验一套瑜伽Kriya以开启喉轮,学习“Shabd Guru”的概念,理解声音作为知识的来源,帮助我们“从黑暗走向光明”。记录在案的是,声音与声音的力量不仅能够影响自己的心理、身体和情感,也能影响与我们接触的每一个人。因此,学员将学会如何明智地运用这种力量,与自己的声音建立更深层的联系,以实现更大的自我表达和联系。 课程内容包括: - 50页的电子书,涵盖声音与古登尼、脉轮及显化之间的关系 - 自我询问工作表 - 咒语词汇表及发音指南 - 一节额外讲座 - 两节关于声音的讲座 - 两节完整的瑜伽课及冥想 - 三节咒语冥想课程 - 四节放松与发声热身课程 - 两节传统发声技巧热身课程 本课程适合以下人群: - 感到难以表达自己情感的人 - 在沟通上存在不清晰问题的人 - 想要提升自信和减少羞怯的人 - 渴望学习自我能量疗愈方法的人 - 对吟唱、咒语及瑜伽哲学感兴趣的人 - 希望更深入地发现自己声音的人 通过本课程,学员将掌握运用声音这一终极疗愈工具的能力,无需外界资源,便可开始利用自己的声音疗愈能量。

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Your voice and sound are not just external expressions, but also internal experiences that have physical and emotional effects. Sound is a powerful, invisible frequency that penetrates the physical realm and carries with it memories, emotions, and connections.Sound is one of the eight limbs of yoga that is often underestimated as a physical, emotional and mental healing mechanism. Our voices are the empowerment tool that breaks us free from co-dependancy and disempowerment.Experience a series of professional but simple vocal exercises and techniques to tonafy and strengthen the voice, breath and muscles involved in singing and breathing.Experience the accompanying mantra meditation video classes and glossary of mantras. Mantras are like energetic "keys" and "magic spells", magnifying the aura with energetic resonance.Experience a yoga kriya for opening the throat chakra. And learn more about the concept of "Shabd Guru", sound as a teacher. Shabd means "sound" and Guru means "teacher" and that which brings you ‘from darkness to light'.Remember, your sound and voice have the power to influence not only your own mind, body, and emotions, but also those of everyone who comes into contact with you. Use this power wisely and cultivate a deeper connection with your voice for greater self-expression and connection.Your voice is the ultimate healing tool you can wield. You don't need an outside source to heal your energy, you can use your voice.THE COURSE INCLUDES:A 50 page eBook how about sounds relation to Kundalini, chakras and manifestation. Gain a deeper understanding how voice and embodiment are connected. The difference between Active vs. Passive Sound, Yogic Methodology, Anatomy, and more.Self Inquiry WorksheetsA Mantra Glossary and Pronunciation KeyA Bonus LectureTwo Lecture Classes on Sound2 Full Yoga Classes with Meditations3 Mantra Mediations Classes4 Relaxation and Vocal Warm Ups2 Traditional Vocal Technique Warm UpsTHIS COURSE IS FOR YOU IF:You feel awkward saying how you feelYou struggle being clear with your communicationYou want greater self confidence and less shynessYou want to learn self initiated energy healing methodsYou want to learn more about chanting, mantra and yogic philosophyYou are deeply interested in discovering your own voice

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