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所在平台: Udemy |
课程主页: https://www.udemy.com/course/veganbodybuilding/
课程评论:没有评论
**课程名称:**The Vegan Body Plan (素食者身体塑造计划) **课程概述:** 这门由(2021年)备受好评的素食健美大师课程,是关于如何打造终极素食健美身材的完整指南。无论您是素食者还是正在考虑转为素食,它都提供了全面、实用且循序渐进的方法,帮助您快速达到健美身材,并且易于理解和立即实践。 **课程解决的问题:** * 是否曾作为素食者在增肌方面遇到困难? * 是否被告知需要吃肉才能增肌? * 是否想转为素食但担心失去肌肉? **课程适合人群:** 希望通过简单有效的方法,在素食饮食下实现增肌、减脂和维持身材的人。课程涵盖训练、营养、目标设定和心态,是您一站式学习素食健美知识的理想选择。 **课程不适合人群:** * 寻求详尽生物医学解释的人。 * 相信“兄弟科学”或认为素食无法增肌,并且不愿被证明错误的人。 **课程强调的核心理念:** * **揭示行业“虚假信息”:** 健身行业往往将一些基本原理过度复杂化,以推销杂志和补充剂。本课程将这些复杂化的问题回归简单,提供一个可操作的框架,帮助您理解并应用基本原理,达成您的身材目标。 * **关注基本面:** 强调坚持和正确的练习对身材塑造的重要性,并指出一些人在遵循计划时效果不佳的原因。 **您将从课程中学到什么(5大优势):** 1. **经过验证的训练方法:** 适用于您的日常训练,即使没有健身房也能练习。 2. **增肌、减脂和维持的营养秘诀:** 帮助您制定计划,同时感到满足、营养充足且精力充沛。 3. **揭示扼杀成果的5大误区和错误:** 帮助您避免不必要的挫折。 4. **掌握内在驱动力、自律性,激发决心。** 5. **识别阻碍您目标的破坏性行为,并用成功习惯取而代之。** **您可能不选择课程的原因及官方回应:** * **“购买前的疑虑”:** 课程提供Udemy的30天100%退款保证,无风险。 * **“有其他课程”:** 本课程是Udemy及线上最全面的素食健美一体化课程,包含所有内容,并提供讲师互动。 * **“看过负面评价”:** 课程会根据反馈定期更新,讲师重视学生体验,鼓励不满意者退款。 * **“不确定课程是否适合我”:** 课程提供灵活的框架,教授通用原则,而非具体的动作教程,让您能根据自身情况设计计划。强调的是“授之以渔”,您需要主动运用所学知识。 **学员评价亮点:** * “课程普遍适用,非具体动作教学,而是讲解原理,使学习者能自行调整并取得成果。” * “学到很多基础知识,对新手非常友好。” * “剔除了不必要的干扰,只提供基础的、易于执行的计划。” **课程总结:** 如果您准备好拥抱素食、掌控您的健身进程,并最终获得您一直渴望的身材,那么立即加入本课程,开启您的素食健美之旅。
Vegan Bodybuilding Masterclass (2021) - The Complete Guide to Building the Ultimate Vegan Body***Best Selling Course***This course is for Vegans and for those who are considering becoming vegan, who want a complete, practical and step by step approach to getting ripped, where everything is made clear to both understand and implement right away.Have you ever struggled to bulk up as a vegan?Have you been told that you need to eat meat to gain mass?Would you like to go vegan but are worried about losing your gains?If you want a simple proven approach to bulking, cutting and maintaining on a vegan diet, then this is the course for you. Covering training, nutrition, goal setting and mindset, it's the course for anyone who wants a one stop shop to learning all that is needed to getting ripped on a vegan diet.. It's not for you if you're looking for extensive biomedical explanations as to why the method works, if you believe in ‘Bro Science', or if you believe that you can't build muscle on a vegan diet and don't want to be shown otherwise Why do some people who stick to a plan get minimal gains.or even none, whilst others build incredible bodies with consistent gains?There are a few fundamentals which if done consistently over time will lead you to the body of your dreams, guaranteed. The difficulty is sifting through all the industry BS to know exactly what these fundamentals are. The process of getting ripped has been massively over-complicated to help companies sell more magazines and supplements. If it wasn't like this these companies would go out of business as there is no way you could fill a whole magazine each month with new discoveries about basic training principles that have been around for hundreds of years. This course takes what has been made into a complicated subject and lays it out in plain and simple terms, providing a framework that anyone can take and apply to their own circumstances, to achieve their body goals.Here are 5 reasons why you should take the course:Learn a proven approach to training, that you can apply to your own workouts right away, even without access to a gym.Learn the keys to creating Bulking, Cutting and Maintenance Nutrition Plans that Leave You Feeling Satisfied, Nourished and Energetic.Discover the TOP 5 Myths and Mistakes that are Ruining Your Results Right Now and you don't even know it.Master Your Inner-game, Self-Discipline, and Make Your Determination ExplodeIdentify Destructive Behaviours that are Stopping You from Achieving your goals, and Replace them with Habits of SuccessHere are some reasons why you might not take the course:You have that niggling sense of doubt that we all get before we make a purchase - The course comes with Udemys 30 day 100% money back guarantee so rest assured there's absolutely no risk on your part.There are other courses on the subject - I believe this is the most comprehensive all-in one course on vegan bodybuilding on Udemy and online. In many cases, you have to purchase multiple courses from an instructor to cover the whole subject. Not here, everything's included including access to me.You've seen a negative review - The course is a living, breathing organism and I update it regularly. Whenever I receive feedback that I can use to improve the course, I do. As you will see from the comment & ratings below I reach out to students to learn more about both positive and negative experiences. I want you to enjoy the course as much as I did creating it. If you are any less than 5* satisfied I encourage you to refund your investment with Udemys 100% money back guarantee.You're not sure if the course is right for you - The course provides a complete framework that you can apply to your own individual circumstances. It teaches principles that have been proven to work, time and time again. Rather than showing you how to perform bicep curls, it gives you the principles behind the types of exercises that get you the most bang for your buck. The same with nutrition. I show you the kinds of nutrition (what kinds of carbs/fats etc) that work and why. I show you what I eat, and I show you how you can design your own nutrition plan that satisfies your own personal needs. I don't give you a generic ‘one size fits all' meal plan because we all have individual tastes, wants and needs. ***Important*** The course gives you the knowledge you need to build your own programme. In the course I treat you like an adult that has the ability to take principles, and then apply them to your own circumstances and goals. One of the keys to getting ripped long term is being proactive in making your regimen work for you. If you're looking to get ripped with zero pro-activeness on your part, the course isn't for you and I recommend that you don't take it. Here's what students are saying:"This course is so great because it is universal. It does not show you how to curl your biceps, but describes the mechanisms which work, so that you can work out the details for yourself and still get the results. This is exactly the knowledge I was looking for.""I have been training for about 1,5 years and after going through this course making notes i can see how much i have been doing wrong. I am confident and looking forward to seeing greater results than i have been before."I've tried many different workout plans and different diets and I suck at all of them.. Mainly because there are so many things to do.. I like this training , because he takes out all the hype and BS and just gives the basics you should do. plan and easy..""Learning a lot basic stuffs from it. As a beginner this is the course of my choice. Thanks to the instructor for designing this amazing course. I pray and wish I could gain muscle following this course."If you're ready to go vegan, take control of your gains and finally achieve the body you've always wanted then enroll now and I'll see you inside!Michael