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所在平台: Udemy |
课程主页: https://www.udemy.com/course/veganandglutenfreechefgav/
课程评论：没有评论
**课程名称：** 无麸质、纯素及植物性烹饪入门 **课程概述：** 本课程专为对无麸质、纯素及植物性烹饪知之甚少或毫无经验的学习者而设计。课程包含37个视频课堂，总时长超过4小时。 **课程特色：** * **易于上手的食谱：** 提供基础且易于遵循的食谱。 * **技能指导：** 包含设备指南、食材切制技巧和安全提示。 * **详细的烘焙信息：** 提供以克和盎司为单位的食谱，并附有完整的PDF食谱。 * **谷物指南：** 教授如何烹饪谷物及其多种用途。 * **饮食转变支持：** 帮助您克服改变饮食的挑战，包括： * 制作简单酱料 * 制作甜点和蛋糕 * 制作基础面包和甜点 * 制作零食和主菜 * **整合与应用：** 引导您将所学内容融会贯通。 **课程内容板块：** * 引言与食谱 * 谷物指南 * 基础酱料 * 零食与主食 * 面包、甜点与糖果 * 融会贯通 **目标受众：** * 希望改变生活方式，增加植物性饮食摄入的人群。 * 希望学习基本烹饪技能，为自己、家人和朋友烹饪的人群。 **不适宜人群：** * 已有丰富纯素和无麸质烹饪经验的学习者。 **课程价值：** * 帮助家庭在用餐时增加蔬菜的摄入量。 * 使您能够为具有不同饮食需求（包括无麸质、纯素、无乳制品、无鸡蛋）的人士烹饪。 **诚邀您加入，共同探索植物性烹饪的魅力！**
This is a course for people with little or no knowledge of vegan,plant based and gluten free cooking.You will get37 video classes with over 4 hours of videoEasy to follow recipesBasic recipes to learnEquipment guideHow to chop and safety hintsRecipes in grams and oncesFull recipe pdfsA grains guide on how to cook grains and usesSolve the problems of changing your diet withEasy to sauces to makeDesserts and cakesBasics breads and dessertsSnacks and main coursesPutting all together.The sections of the course areIntroduction and recipesGrains guideBasic SaucesSnacks and Main mealsBreads desserts and sweetsPutting it altogether.This course is for people who want to change their lifestyle and introduce more plant based cuisine into their diet.This course is for people who want to learn the basic skills to cook and feed themselves family and friends.This course is NOT for people with a lot of vegan and gluten free cooking experience.The course will enable families to add more vegetables into meal times.The course also enable you to cook for different diets including, gluten free, vegan, dairy free, egg free.So take the plunge check out the full list of what is on offer and I look forward seeing you soon.Cheers Gavin
