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所在平台: Udemy |
课程主页: https://www.udemy.com/course/values-workshop/
课程评论：没有评论
**课程名称：** 迈向自我发现：价值观工作坊 **课程概述：** 本课程将引导您踏上一段变革性的自我发现之旅，深入挖掘您的核心个人价值观。通过结合动态的工作坊和全面的练习册，您将更深入地了解自己，从而改善决策、减轻压力，并以更清晰的人生目标来导航生活。 课程包含互动式练习，并通过生动的实例将概念具象化。随附的练习册将作为您的个性化向导，帮助您深入探索独特的自我。 您将经历一个为期 4 个步骤的过程，每个步骤只需 15 分钟，旨在帮助您找出最重要的 5 个核心价值观。完成课程后，您不仅将清晰地认识自己的核心价值观，还将制定一份为期 6-12 个月的实用行动计划，以过上更充实的生活。 本课程由资深的领导力教练和导师 Monica Jerez 教授，预计完成时间为 1-2 小时。 **温馨提示：** * 建议使用 Chrome 浏览器在笔记本电脑或台式机上进行学习，以获得更佳的观看体验。 * 可下载的练习册位于课程第一单元“导言 - 欢迎”中的“资源”选项卡下。
Note: for better viewing experience use Google Chrome browser on a laptop or desktop.Dive into a transformative experience of self-discovery, unveiling your core personal values with the guidance of this enlightening course.Embark on a transformative journey of self-discovery of your core personal values through this enlightening course! Would you like to improve decision-making, reduce stress, and navigate life with a clearer sense of purpose?Participate in this course to live an experience that combines a dynamic workshop and a comprehensive workbook to unveil the essence of your core personal values, stimulating a deeper understanding of yourself.Engage in an enriching exploration, where each step is adorned with illuminating examples that bring concepts to life.The workbook serves as a personalized guide, facilitating a profound dive into the facets that make you uniquely you.Navigate a 4-step process, dedicating just 15 minutes to each exercise, designed to uncover your top 5 core values. These exercises act as stepping stones, guiding you through a thoughtful reflection on your beliefs and priorities.By the course's conclusion, you won't only have clarity for your personal core values; you'll also craft a practical 6-12 month action plan for a more fulfilling life. Picture it as sculpting a roadmap tailored to your aspirations and authentic self.This course will take you through an insightful exploration of your core personal values and help you build a roadmap to transform your life into one of deeper meaning and satisfaction.Join Monica Jerez, a seasoned Leadership Coach & Mentor, who will guide you in this journey, bringing expertise to your experience.This course can be completed in 1-2 hours.Note: The downloadable workbook is located under the "Resources" tab in Section 1: Introduction - Welcome of the course. Also, for better viewing experience use Google Chrome browser on a laptop or desktop.
