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所在平台: Udemy |
课程主页: https://www.udemy.com/course/value-your-time-doing-a-good-time-management/
课程评论：没有评论
课程名称：高效的时间管理 课程概述：本课程是为那些希望在时间管理领域发展的学习者准备的必修课。在当今世界，变化的速度达到了前所未有的高度，未来这种趋势只会加剧。虽然在我们的生活中，诸如人力、财务、物质和技术等资源都得到了广泛的学习和教授，但时间资源却未受到相应重视。时间是最稀缺的资源，无法再生，无法储存或租借，而其使用效率却极低。因此，我们需要深刻理解时间，并学会珍惜，以实现最佳利用。 在本课程中，您将学习到： 1. 世界的加速变化如何影响我们的活动并妨碍时间的合理利用，导致生产力下降、压力增大及健康问题； 2. 我们应如何应对这些加速变化，以保持生产力和心理健康； 3. 在个人和职业生活中，我们应采取哪些措施来重视时间； 4. 如何找到正确的事情以更好地利用时间； 5. 重要与紧急之间的区别，以及这种理解如何有助于时间管理； 6. 如何避免紧急事务的陷阱； 7. 为后续课程打下基础的时间管理基本概念，以避免时间使用上的损失。 课程的核心目标是培养学习者对时间管理重要性的认知，提升时间资源的管理效率，使其与其他资源一样被重视，从而实现时间的最大利用效果。
The essential course for those who want to develop in the area of time management.The speed of change in the world has reached its highest value. And from now on things will be even faster.Several resources available for our lives, such as human, financial, material, technological and others have very widespread skills, are taught in academic courses widely developed with specific chairs to treat them. The same is not the case with the time resource.Time is the most scarce of all resources and besides, it is not renewable, cannot be stocked, cannot be bought or rented. And it's very poorly used. So we should understand it well and know how to value it to make the best use of it.In this course, you will learn:1. How the increasing dynamism of the world affects our activities and hinders the good use of our time, generating loss of productivity, stress, problems in our health;2. What we must do to address these accelerated changes and maintain our productivity and sanity;3. What actions should we take to value the time in our personal and professional lives;4. How can we find the right things to do to better use our time5. What is the difference between important and urgent and how this understanding helps the management of our time;6. How we must proceed to escape the pitfalls of emergencies;7. Fundamental concepts for a better use in later courses that approach skills to avoid losses in the use of your time.And above all, the course seeks to plant the seed of the importance of the study of Time Management, to make the resource time, as known as the other resources and thus obtain the greatest effectiveness of its use.
