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所在平台: Udemy |
课程主页: https://www.udemy.com/course/vagal-toning-program/
课程评论：没有评论
**课程名称：** 迷走神经调理创伤疗法（可获得继续教育学分） **课程概述：** 本课程聚焦于改善因神经系统过度活跃而导致的迷走神经功能减弱问题。您将学习到，根据著名创伤专家Stephen Porges博士的观点，通过增强迷走神经的活性，可以帮助神经系统恢复到更平静、更稳定的状态。 迷走神经是副交感神经系统的主要神经，负责帮助身体恢复平衡。因此，迷走神经功能不足会加剧情绪调节困难。相反，较高的迷走神经张力与情绪稳定性和韧性相关。 迷走神经是体内最长的神经之一，负责将重要器官的信息传递给大脑。本课程将提供一种增强迷走神经张力的方法，帮助您和您的客户实现情绪稳定。 Rewire Trauma Therapy 汇集了多位具身神经科学领域的顶尖专家，为您精心设计了此项专业课程。课程包含： * **14种以上** 10分钟迷走神经调理技巧 * **7个** 理论模块，深入讲解具身神经科学理论 已有数千名学员和治疗师反馈，在将这些10分钟技巧融入日常后，仅一周内就看到了明显改善。我们相信，通过掌握这些技巧并坚持实践，您将能帮助自己和客户在经历创伤或慢性压力后，重新找回身体和神经系统的安全感和稳定感。 **联系我们以咨询继续教育学分事宜。** **课程大纲：** 无
If you or your client is living with an overwhelmed nervous system, the vagus nerve is likely weak.This can make it challenging to regulate your emotions and triggers.However, according to leading trauma expert Dr. Stephen Porges, the key to supporting the nervous system in moving to a calm and more regulated state is through the vagus nerve.Furthermore, the vagus nerve is the main nerve of the parasympathetic nervous system, responsible for helping the body return to a state of balance (Breit et al., 2018).This is why if one's vagus nerve is weak, it is harder for one to regulate their emotions (Breit et al., 2018; Porges et al., 1994).Whereas a higher vagal tone is associated with emotional stability and resilience (Porges et al., 1994).The vagus nerve is one of the longest branches of nerves in the body, which communicates information from our vital organs back to the brain (Breit et al., 2018).Thankfully, there is a way to increase the tone of the vagus nerve to support you in moving to a place of emotional stability.For this reason, Rewire Trauma Therapy has brought together our top experts in the field of Polyvagal Theory to create this specialized program featuring over 14 different 10-minute vagal toning techniques and 7 theory modules.Thousands of people and therapists who have purchased this program have reported seeing noticeable improvements from their first week of integrating these 10-minute techniques into their daily routine.Therefore, with these techniques and enough time, we believe that you can help yourself and your clients restore feelings of safety and groundedness within the body and nervous system after surviving trauma or chronic stress. Email us to enquire about receiving CE credit.
