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所在平台: Udemy |
课程主页: https://www.udemy.com/course/usui-reiki-level-i-the-first-degree-shoden/
课程评论：没有评论
课程名称：宇宙灵气 - 第一等级 - 初传（Shoden） 课程概述：本课程是一段转变之旅，深入研究日式灵气创始人上原季芳博士的原始教义及其深刻的灵气实践。《传统宇宙灵气，第一等级 - 初传》精心设计，旨在让您沉浸于灵气的基础原则和自我疗愈的艺术中。灵气是一种强大的日本手法，能够有效促进深度减压和放松，同时带来显著的疗愈转变。通过“按手”这一方式，灵气传递我们每个人体内流动的看不见的宇宙生命能量，滋养和维持我们的生命。 第一等级将为您提供有效利用这一能量的重要工具，使您全面理解灵气的本质及其如何融入日常生活。此等级不仅引导您回归真实自我，还支持您的精神旅程并促进个人成长。通过专注的自我疗愈与练习，您将掌握基本技能与技巧，为个人发展、健康提升、自尊增强和深远转变铺平道路。 灵气自我疗愈没有严格的规定，您的直觉将指引您将双手放置于最需要的地方。自我疗愈涉及将手轻轻放置在身体的不同部位，并根据自身的需求调整标准手放置。您可能会将双手放在胸部或其他容易接触的区域，以让灵气流向最有益的地方。对于初学者而言，拥有一个结构化的自我疗愈方法尤为重要。通常，每个手放置的时间为三到五分钟，以促进持续性和深度连接。为了真正发挥灵气的力量，将其作为您生活中的日常仪式。
This course is a transformative journey into the heart of Dr. Mikao Usui's original teachings and the profound practice of Usui Reiki. "Traditional Usui Reiki, Level I: The First Degree - Shoden" is meticulously crafted to immerse you in the foundational principles of Reiki and the art of self-healing. Reiki, a powerful hands-on Japanese technique, is essential for promoting deep stress relief and relaxation while facilitating remarkable healing transformations. By employing "laying on hands," Reiki channels the unseen universal life force energy that flows through each of us, nurturing and sustaining our existence. Level I equips you with the vital tools to harness this energy effectively, allowing you to fully comprehend Reiki's essence and its integration into your everyday life. This level not only guides you back to your authentic self but also supports your spiritual journey and cultivates personal growth. Through dedicated self-treatment and practice, you will master essential skills and techniques, paving your way toward personal development, enhanced health, boosted self-esteem, and profound transformation. In Reiki, there are no rigid rules for self-treatment; your intuition will guide you to place your hands where they are most needed as you gain experience. Self-treatment involves gently resting your hands on various parts of your body and adapting standard hand placements to suit your needs. You might rest your hands on your chest or other accessible areas, allowing the Reiki energy to flow where it is most beneficial. For those new to this practice, having a structured method for self-treatment can be incredibly helpful. Typically, you'll spend three to five minutes on each hand placement, fostering consistency and deep connection. To truly harness the power of Reiki, make it a daily ritual in your life.
