|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/uplift-military-transition/
课程评论：没有评论
课程名称：战略能量转型 课程概述：退役军人过渡到平民工作环境时，面临着重大的生活转变。这一转变可能会让人感到挑战重重，尤其是在一个陌生的环境中独自应对，同时还可能失去一些福利。然而，您并不是孤单的。本课程的讲师，德克萨斯·布鲁斯博士，曾经历过类似的情况。作为退役美国空军中校、Uplift Energy Coaching的创始人兼首席执行官，以及全美黑人退伍军人协会（西马里兰分会）的指挥官，他致力于帮助同袍们克服生活转型带来的挑战。 德克萨斯博士的辅导框架，战略能量转型（Strategic Energetic Transition, SET），是基于科学的实证方法。他希望帮助您“自我赋能”，实现自我提升。德克萨斯博士强调，他始终渴望帮助他人的潜力最大化，无论他们面临怎样的困难或限制信念。他了解到，很多负面心理模式源于应对内部压力时的不有效方法，导致生产力问题、难以实现目标和慢性身体问题等。 在2011年，德克萨斯博士作为现役军官，同时面临多重压力，例如家庭危机、照顾自闭症儿子、撰写博士论文以及在阿富汗坎大哈服役，经历火箭袭击等。在缺乏指导的情况下，他开始自学能量自我感知、战略影响理论、健身、营养和生物学，从而构建了他现在所称的战略能量转型（SET）自我发展框架。这一方法注重实际技巧，旨在帮助您朝着目标迈进，而不是模糊的“感受良好”的积极思维。 德克萨斯博士指出，每个人都是独特的，我们都有不同的人格和技能。当您准备进行职业转型、改变职业，或经历人生重大变化（如婚姻或离婚）时，需要的是整体、综合的解决方案，而不是死板的核对清单。他希望成为您的可信赖伙伴，共同制定行动计划，帮助您在应对压力时改变思维、感受和行为。 例如，作为即将转型的军人，德克萨斯博士会帮助您理解自身经历和优势在“现实世界”的转化，创建行动计划，帮助您实施该计划，以应对离开军队所带来的文化冲击。这是一种更能贴合个人需求的整体方法，而非传统的简历审核和面试建议。他采用基于科学的证据方法，提供切实可行的步骤，帮助您作出积极回应，而非被动反应。 最重要的是，他的所有服务都是以负担得起的价格提供，不会让您经济拮据。如果您对此感兴趣，我们期待着帮助您迈出未来成长的下一重大步！
Veterans transitioning into the civilian work environment are dealing with a significant life shift. This shift may feel challenging as you navigate this unfamiliar environment by yourself. Plus, you lose benefits when you transition. But, you don't have to be alone.Dr. Xavier Bruce, instructor of this course, has been where you are. As a retired US Air Force Lieutenant Colonel, Founder and CEO of Uplift Energy Coaching, Executive Director of Uplift In-Powerment, and Commander of the National Association for Black Veterans (Western Maryland Chapter), he helps fellow veterans overcome the challenges associated with life transitions.His coaching framework, Strategic Energetic Transition, is an evidence-based approach backed by science. Through this framework, Dr. X wants to help you "in-power" and Uplift Your Damn Self!"I have always had a deep desire to help maximize the potential of others, regardless of any difficult situations or limiting beliefs they might have.A lot of the time, these mental blocks come from a less-than-effective approach of dealing with stress from within. I've seen these negative patterns manifest themselves as productivity problems, failure to reach goals, and chronic physical problems, among many other things.This all sounds personal - because it is.Back in 2011, I was an active-duty officer in the US Air Force. At the time, I was dealing with several stressful situations at once with no guidance or mentorship on how to deal with them.I had the stress of a rocky marriage, raising a son with autism, struggling through the doctoral dissertation process, and experiencing rocket attacks while deployed to Kandahar, Afghanistan - all at the same time.With nobody to guide me, I turned to self-learning. By delving into the practices of energetic self-perception, strategic influence theory, fitness, nutrition, and biology, I began to construct the self-development framework I now call Strategic Energetic Transition™ (SET) which serves as the basis of my unique approach to coaching and speaking.My approach is all about concrete techniques to get you where you need to go, not nebulous "feel-good" positivity. No two people are the same and we all have different personalities and skills. This is true whether you're a servicemember who will be transitioning soon, a career changer, or someone who is recently married or divorced.These require holistic, integrated solutions - not a rigid checklist.I want to help you change the way you think, feel, and act when dealing with stress. I want to be your trusted partner in creating an action plan to start making big steps towards your goals.For example, if you're a servicemember about to transition, I help you navigate that terrain (I've been there before!), understand how your experiences and strengths translate to the "real world", create that action plan, and help you implement it while mitigating the inevitable culture shock that comes from leaving the force.This is a holistic approach that is better tailored to you than the standard resume review and interview advice we get when exiting.I'm here to help you respond, not react, with an evidence-based approach that is backed by science and concrete steps that you can act on.Best of all, all of my services are at an affordable investment that won't put a hole in your pocket.Interested? Great! We are looking forward to helping you take the next major step in your growth for the future!" -Dr. X
