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所在平台: Udemy |
课程主页: https://www.udemy.com/course/unloyk-your-pelvis-for-men/
课程评论：没有评论
《解锁你的骨盆：男性健康指南》是Coursera上一门为期四周的线上课程，旨在为男性提供一种基于科学的全新骨盆健康管理方法。 **课程核心内容：** * **科学方法：** 课程深入剖析男性身体的生物力学，特别是骨盆区域的骨骼和周围肌肉，提供一种许多物理治疗师尚未了解的独特调理方式。 * **解决痛点：** 通过科学的训练，帮助学员有效缓解下背部疼痛、骶髂关节疼痛，改善勃起功能障碍（ED）和早泄问题，并提升髋关节的活动度。 * **全身受益：** 课程强调身体的整体性，通过骨盆的调理，不仅能改善身体姿势，更能同时促进身心健康和性健康。 * **多重效益：** 课程承诺的益处包括：减轻下背部或骶髂关节疼痛、改善体态、增强髋关节灵活性、改善勃起功能障碍和早泄、构建强健而放松的盆底肌、促进排便、改善尿失禁问题，并深化与骨盆的情感连接。 * **前沿知识：** 课程提供的是尚未广泛传播的尖端知识和技巧，适合希望提升身体和性健康水平的男性。对于物理治疗师、瑜伽教练、盆底肌治疗师等运动行业从业者，也能为专业实践带来新的高度。 **课程形式：** * **时长：** 预计四周完成。 * **会话：** 共12个会话，每个会话时长30-45分钟。 * **学习方式：** 自主学习，建议每周至少完成2个会话。 * **支持：** 提供专家指导和加入私密社群的机会，与其他男性学员交流。 **重要提示：** * 本课程不能替代医疗治疗，如有疑问请咨询医生。 * 课程旨在为学员开启为期四周的、无痛新生活的良好开端。 如果您渴望获得持久积极的改变，提升整体健康和生活质量，这门课程值得您考虑。
Discover a completely new, science-based approach to male pelvic health. Get rid of your lower back pain, SI joint pain, erectile dysfunction or premature ejaculation and increase your hip mobility with this 4 week long course. This is a deep dive into the biomechanics of the male body and how to restore its function properly.Everything is connected in our body. This is why this method will boost your physical, emotional and secual health at once!Course Facts:Expected duration: 4 weeksTotal number of sessions: 12Session length: 30 - 45 minSelf-paced course (recommended to do at least 2 sessions/week)Expert guidanceAccess to private community of like-minded men"Unlock Your Pelvis" works by working in a new unique way that even physical therapists don't know about by targeting the bones and surrounding muscles of the pelvis. This povides a long-lasting effect on your whole body posture as well as local effects onto your pelvic floor. This course is for you, if you are ready to make a change for better health and posture. It only takes 4 weeks for to get a kick-start into your new, pain-free life. Course Main Benefits:Reduced lower back or SI joint painImproved postureBetter hip mobilityGet rid of erectile dysfunction & premature ejaculationStrong but relaxed pelvic floorEasier bowel movements & defacationUrination without leakingDeeper emotional connection to your pelvisThe knowledge and techniques shared in this course are cutting-edge information that is not widely known or taught, making "Unlocking the Pelvis" the go-to resource for men who want to take their physical and sexual health to the next level. If you are a physiotherapist, yoga teacher, pelvic floor therapist or any other movement instructor, this knowledge will bring your professional practice to a new level.Please note that this course does not replace a medical treatment. Please ask your doctor in case you are unsure about this course.If you are ready to experience a long-lasting change that will affect your whole life for the better, sign up now!
